Mind. Body. Soul. SHAPED BY STEEL
10/07/2024
It's been a while! Back to engage with yall on social media and make new online content. Will be announcing a Steel Mace Yoga Workshop at Austin Bouldering Project in January. Excited to be back at it ⚔️🧘🏼♀️
02/08/2024
Just launched my new website!! Have been working on rebranding everything I do under one brand and one website. Very happy how it turned out!
Thank you Rob and Lewis with Sumo Sites!
Check it out and book with me soon!! Like my page on FB
Luminous Heart Wellness
Steel Mace Yoga
Luminous Heart Wellness - Luminous Heart Wellness Luminous Heart Wellness Massage, Yoga and Fitness Get Started What We Do Massage Therapy Massage Therapy Relax, rejuvenate, and restore at Luminous Heart
08/31/2023
Steel Mace Yoga at Black Swan Yoga for Hot Onnit! Some of these warriors tried Steel Mace Yoga for the 1st time today and many have been coming back for more. Great work today y’all! Killed it!
Every Wednesday at Black Swan Yoga Westgate 2:30pm!
08/01/2023
This week Steel Mace Yoga events in San Antonio
Tuesday Class 4:30PM (free for members or $10 drop in)
Saturday Workshop 11AM-1PM Only $25 (link in bio) All Levels!
Learn how Bodyweight and Steel Mace Yoga compliment each other and how Active Recovery can benefit your body through this practice. Become stronger by practicing stability from the ground up to picking up the Steel Mace to build strength. Creating a strong foundation is key to becoming successful in any training program you pursue.
06/28/2023
Shaped By Steel
06/28/2023
Mind. Body. Soul.
06/28/2023
Finding life longevity through recovery and strength…..
06/28/2023
Finding life longevity through recovery and strength!!…..
Steel Mace Yoga is a new concept to yoga, incorporating the steel mace which focuses on strengthening, toning and sculpting-ensuring a total body workout. The movements with the mace challenge rotational range, creating a greater range of motion while focusing on improving balance. Steel Mace Yoga also creates mental focus, connecting body and mind through synchronizing breath and movement.
Meet The Founder: With a passion for fitness, Erin Furry became the Onnit Academy Steel Mace Senior Coach and an Onnit Academy Durability Coach in 2016. Training next to Onnit Academy's Master Coach and founder of Viking Ninja Training, Erik "Esik" Melland, Erin has gained skills in steel mace, bodyweight training, boxing and many nontraditional martial arts. Erin created and development the first ever Steel Mace Yoga curriculum in 2017 combining her two passions and continues to evolve with it. Dedicating herself to yoga, fitness, the evolution of self and spiritual awareness she seeks to bring these concepts to every class.