Crossfit Central Downtown

The Central Journal is live. Through this online publication we will deliver content within the main pillars of our community: Fitness, Nutrition, Recovery, and Resilience.

We started at the beginning with how, and why we created CrossFit Central and a snapshot of our journey over the last sixteen years.

crossfitcentral.com/journal-one

“When I joined CrossFit Central I was what I like to call the 'skinny fat guy.' I was puffy with noodle arms.

I was in a bad emotional and mental state. I moved to Austin in July of 2020 and the world was shut down. I came here to write and perform music and there really was nothing going on. So, for months I spent way too much time by myself, gained weight and was depressed. I joined CrossFit Central to somehow pull myself out of that state.

Since I became a member my ability to accomplish my personal goals outside of the gym has exploded. I usually go to the gym four to five times-a-week. The workouts are physically and mentally demanding. The realization that those workouts will be the hardest part of my day makes tackling everything else a breeze." Keith, lost over 15 lbs, gained muscle, and lost 7.3% body fat. 🔥💪

Every year we share and celebrate the fitness journey and results from a handful of men and women inside of our community. They are varied in their experience, some were former Division 1 college athletes while others had never touched a barbell before joining CrossFit Central, but they are unified by a common thread — their commitment to improve.

Their commitment to level up in their fitness, nutrition, mindset and recovery. Their commitment to see what's possible. Their commitment to lead a healthy lifestyle. Thank you for trusting us to guide you, push you and challenge you every day.

Take a look at the 2019 CrossFit Central Downtown Success Stories. 🔥

Check out these transformations 👇
crossfitcentral.com/success

photos by Estrella Chacón

900am Saturday Throwdown!

Heading to Austin for SXSW and need a place to get in a workout (or several)? We’ve got you covered!

Hit the link www.crossfitcentral.com to check out drop in options for CrossFit Central Downtown - located 1.6 miles from the convention center and CrossFit Central Burnet Road - located in Central Austin roughly 8 minutes from downtown Austin and just down the road from Picnik austin, Hopdoddy, Barley Swine and so much more!

Come hang out, we love visitors!

To all of the men and women who courageously gave their lives, and to those who bravely fight today — thank you.

Big thanks to everyone that took on Murph with us this morning and contributed to Make A Vet Sweat!

More photos coming soon!

photos by Nataliia Glushko - Photography

Traveling to Austin this week for Paleo f(x)? Join us for a workout! Come join us for some fun at either of our Austin locations.

You can drop in to any class, at any time you choose. Click the link below to purchase your drop in pass, or arrive 10 minutes before the class starts and we will get you set up.

Downtown Location: 410 Pressler
bit.ly/CCDTPaleofx

Central Austin Location: 6205 Burnet Road
bit.ly/CCBRPaleofx

Dec 4th was our 1st Monday in our new downtown location at 410 Pressler. Four and a half months in and we could not be more proud of our space and our community!

The energy is high and fitness is happening!

Thank you for being a part of the movement!

Traveling to Austin for SXSW? Join us for a workout! If you are looking for a place to get in a workout or complete The CrossFit Games Open workout during SXSW — we've got you covered! Come join us for some fun!

You can drop in to any class, at any time you choose. Click the link below to purchase your drop in pass, or arrive 10 minutes before the class starts and we will get you set up.

Downtown Location: 410 Pressler
http://bit.ly/CCDTSXSW