LifePower Yoga at Life Time South Austin

Slowburn Silliness!
So very impressed with these wonderful women 💜

Some playtime today for these amazing, hardworking, yoga-teacher trainees ❤️

We're only human, after all. Get up, get back on it. Be grateful, be humble. Grow.
🙏❤🙏

One. Breath. At. A. Time.
🧘‍♀️🤸‍♂️🙏🤸‍♀️🧘‍♂️

YOUR YOGA MAT IS CALLING.

Oky-doke! You made it to the weekend! Whoop whoop! Stay on target... stay on target... retreat, rest, restore. YOGA = RX🧘‍♀️🤗🧘‍♂️

The struggle is real! JUST SHOW UP. C'mon, now, y'all. You NEED your YOGA!

You KNOW; now GO ✈🚂🚗! Stretching, sure-- but 🧚‍♀️transformative🧚‍♂️ challenges in🤸‍♀️movement 🤸‍♂️and 🧘‍♀️stillness 🧘‍♂️ await.

MONDAY'S MANTRA:
Strength, ease, authenticity, vulnerability... BREATHE! Gettest thou to thy mat!🤗

HAPPY FRIDAY! Show your support today by wearing pink. Hug a survivor. Donate to research. Self exam. Schedule that mammogram. 💗💗💗💗💗💗💗💗💗💗💗💗

Don't worry! BE HAPPY! Still so many LOVELY OPPORTUNITIES to do yoga this week! Now reverse your "worrier"! 🧘‍♂️🤸‍♀️😎🤸‍♂️🧘‍♀️

Set your intention!🤣

Embrace this truth. Find the balance-- be gentle, kind, and committed to your health. Be friends with your food!