04/23/2022
Slowburn Silliness!
So very impressed with these wonderful women π
LifePower Yoga offers challenging classes for all levels of practice: yin (Surrender); basics (Root); more advanced heated/non-heated Flows; Fire (yoga/HIIT).
Grow, learn, flourish. :)
04/23/2022
Slowburn Silliness!
So very impressed with these wonderful women π
03/27/2022
Some playtime today for these amazing, hardworking, yoga-teacher trainees β€οΈ
11/12/2019
We're only human, after all. Get up, get back on it. Be grateful, be humble. Grow.
πβ€π
11/03/2019
One. Breath. At. A. Time.
π§ββοΈπ€ΈββοΈππ€ΈββοΈπ§ββοΈ
YOUR YOGA MAT IS CALLING.
10/25/2019
Oky-doke! You made it to the weekend! Whoop whoop! Stay on target... stay on target... retreat, rest, restore. YOGA = RXπ§ββοΈπ€π§ββοΈ
10/24/2019
The struggle is real! JUST SHOW UP. C'mon, now, y'all. You NEED your YOGA!
10/20/2019
You KNOW; now GO βππ! Stretching, sure-- but π§ββοΈtransformativeπ§ββοΈ challenges inπ€ΈββοΈmovement π€ΈββοΈand π§ββοΈstillness π§ββοΈ await.
10/14/2019
MONDAY'S MANTRA:
Strength, ease, authenticity, vulnerability... BREATHE! Gettest thou to thy mat!π€
10/11/2019
HAPPY FRIDAY! Show your support today by wearing pink. Hug a survivor. Donate to research. Self exam. Schedule that mammogram. ππππππππππππ
10/02/2019
Don't worry! BE HAPPY! Still so many LOVELY OPPORTUNITIES to do yoga this week! Now reverse your "worrier"! π§ββοΈπ€ΈββοΈππ€ΈββοΈπ§ββοΈ
09/15/2019
Set your intention!π€£
09/14/2019
Embrace this truth. Find the balance-- be gentle, kind, and committed to your health. Be friends with your food!