The Turf & Iron Athlete

THE 6 GREATEST DEADLIFT VARIATIONS EVER KNOWN

THE 6 GREATEST DEADLIFT VARIATIONS EVER KNOWN At Dane's Body Shop where I teach a Strength Class several times a week, The class programming generally involves several types of deadlift variations across the week utilizing varying intensities and volumes. I believe these to be the best deadlift variations and use all of them except the

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Quinn Henoch's ClinicalAthlete Weightlifting Coach! REGISTER NOW AT https://www.cwcseminar.com "The CWC certification is a must for any coach, trainer or clinician--even those with high proficiency in the spor...

https://nicelift.com/blog/2017/1/25/is-starting-strength-for-you

STARTING STRENGTH: IS IT FOR YOU? PART ONE What is Starting Strength? Starting Strength “is a systematic approach to the classic barbell training method of improving Strength – the most critical characteristic of successful athletes and healthy useful people”.(1) Originally written for athletes, the system helps establish a foundati

An awesome coaching clinic this weekend with and some grea t presentations by several strength & conditioning coaches. Have some new tools to add to the tool box for sure. Thank you for another great opportunity.

https://nicelift.com/new-events/2017/1/14/texas-state-weightlifting-championships

Texas State Weightlifting Championships Team Redbeard travels to Dallas, Texas to compete in the Texas State Weightlifting Championships. 

http://www.barbell-athlete.com/charter-packages/1-on-1-personal-training

1-on-1 personal training 1-on-1 personal training session. Complete program design with hands on
training for any goal or sport.

http://www.barbell-athlete.com/blog/2015/10/29/the-clean-press https://www.facebook.com/TurfIronAthlete/

A Brief Introduction to the History of the Two-Hand Military Press The history of the clean and press during the “Olympic and World Championship Competition” was brief and storied, from judging inconsistencies to prestige, the press had it all.[1] The lift was "standardized at the Amsterdam Olympics in 1928 [and] was adopted as one of the so-called 'Olympic Lifts'…

http://www.barbell-athlete.com/blog/2015/11/10/a-deadlift-primer-then-and-now https://www.facebook.com/TurfIronAthlete/?ref=hl

A Deadlift Primer-Then and Now King of the Lifts “There is no reason to be alive if you can’t do deadlift! - Jon Pall Sigmarsson proclaimed at Pure Strength 1987, while holding a 1005 lb axle in his hands. ” — Beck, Kalle and Ison, Trey. "Deadlifting through Time" Who are the kings of deadlift? Deadlifts are an awesome feat of st…

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