Helping people maintain a Health and Fitness mind during the daily grind. Stop exercising and start TRAINING. Find Your Strength.
I'm looking for a way to further reach my clients and others interested in becoming healthier, stronger versions of themselves. Make challenging yourself a habit, a healthy routine. Only then will you start to turn back time, get stronger and build muscle. This page is to assist others in blocking out the distractions, building a routine and keeping ourselves accountable to creating healthy habits.
05/11/2026
Rick has been a long-time client (like most of my clientele) and together, in that time, we’ve solved stenosis in his neck and some acute knee issues - all while building strength and flexibility, and improving his running endurance. Now he’s running the Cap10 every year and, 2 years ago, ran his first half-marathon!
Building healthy, fit, and pain-free individuals is my goal. Want to join in the fun? DM for more info.
05/07/2026
Tully gettin some love around town! If you’re a S Austin local, and you’re into chasing health and fitness, and you appreciate a dope garage gym - then check me out. I’ve been in the game over 15 years and have been serving Austin since 2017 💪🏻
* TullyTrains.com for more info *
05/06/2026
It’s not worth it anyway 🤙🏻
05/02/2026
She’s my garage gym mascot. She’s my assistant coach. She’s the perfect little client cheerleader. And today she’s 3! Thank you, Goose, for making my clients smile - and thank you, clients, for loving on my pup. Happy Birthday, Goosie-girl!
Goose knows “nose”!
08/29/2025
You’re not always going to want to do it, but showing up for yourself is the greatest form of self love 💪🏻
08/06/2025
Scorpio
07/31/2025
July was a fun month for the most part! I officially started back studio part-time (peep the orange uniform) and it’s nice to have colleagues and coworkers again. Self-employment can be a very lonely business, I’m learning, and after 5 years of experience with this, I’m open to some new environments. Goose is still the best thing in my life, and for good reason.
Here’s to building something great over the course of August…and the rest of the year for that matter.
07/28/2025
Habits make the world go round