LET'S GET FIT! Personal Trainer and exercise enthusiast
Sharing recipes, exercise ideas & inspira
Just here to share that I am not well that he will be trick or treating for the first time tomorrow!
10/20/2022
A veryyyy belated shoutout to for making the team look good… and not like we were all sweating in the Texas heat in August 🥵
10/15/2022
Today is World Pregnancy & Infant Loss Remembrance Day. It’s a day I never thought I’d cherish.
Last month we lost our baby way too soon. Nothing can explain the sadness of knowing you’ll never get to hold your child or watch them grow up. But to me, one of the saddest parts is how many people have told me they’ve gone through the same thing and I had NO idea. If you’re suffering in silence, I’m here to listen and let you know that you are not alone.
Your baby matters, no matter how small or how long they were with you. ♥️
10/10/2022
Self care 💇🏻♀️💆🏻♀️💅🏼 is real. Sometimes you gotta spend the money, take the time and do something just for you 💜
08/10/2022
Feeling very to have joined this team full of talented, dedicated people ready to take over the 🌎
07/13/2022
Drink your water.
Get enough sleep.
Move your body.
Eat when you’re hungry.
Take time to relax when you need it.
There are so many crazy health and fitness tips and advice. My advice? Don’t overcomplicate it. The little things are the things that matter in making real, lasting changes.
07/07/2022
New gym toys from bae 🥰
Side note: the matching cheetah pants were unplanned lol 🐆
When you don’t expect to go any faster but you take over a minute off of your time in a qualifier round 2! Ps yes this clean was ugly but I had also done like 100 by then 😅🤪 excited for test 4 tonight!
09/29/2021
My goal weight is to lift all the weight.
Oh that’s not what you meant? 😂😅🏋🏻♀️
**kthescale
09/22/2021
Find yourself a man who gets THIS hype when you hit a deadlift PR ❤️ I love you husband. 😚🥰
📸 by
09/19/2021
The many facial expressions of a squat 😂 had such a great time at the lift off yesterday! Took 2nd in the backsquat, 1st in the strict press and 2nd in the deadlift to finish 2nd overall in the CrossFit total 🥈! The best part was raising money for this great organization.