Fitness with Megan Page Montgomery

Hey Southwest Family YMCA (and everyone with who comes to visit our location).

Starting in February, our Aqua Zumba schedule will be 7:15-8:00p every Monday and Wednesday.

See you in the pool!

But stay tuned for more new exciting things coming soon this year on land. 😁 From mind-body workshops to small group training with Zumba + Lift... good things are heating up in the coming months!

It's almost time! Join us at for a Zumba Party at 10AM on January 1, 2026, featuring Rufina, Marcela, and yours truly. 90 minutes of Zumba fun for everyone. See you there!

2021 -> 2025

Yesterday was a wild experience. I went shopping with a friend and was sizing down on so many items in the stores. Grabbed a large - too big- get a medium. Tried a 14, but a 12 was also too big.

One of the challenges I've found from my own personal journey is getting my brain wrapped around this size of mine. Going from a 2XL top, 3x/4x bottom, and about a 24/26 dress size- shopping in straight sized stores feels like an unreal dream.

I'm astounded at my progress and can't wait to see what the future brings.

Gearing up for a Saturday to Kickstart your November! Join us for Belly, Butt, and Thighs Bootcamp & Top It Off starting at 8:30am.

If class is marked "Full" don't be scared! We will make room for you!

See you tomorrow at bright and early and ready to roll!

At the annual Party in Pink! Feeling awesome, thanks for asking. 😆

Tomorrow's the day! The Austin Zumba instructors are proud to host the annual Party in Pink event supporting breast cancer research.

Join us for this donation-based event on 10/19 at 2:30pm for two hours of dancing and fun!

It's almost Saturday morning at - and that means a full morning!

Not signed up? Come on down. We will probably have room in BBT & Top It Off. Hot Pilates Mat might have an extra spot provided by those who sleep in a little- so come on down.

See you there!

It has been a journey- and the journey is never over.

I am celebrating a big weight loss milestone - 150lbs down from my highest.

332 -> 181.7

Here I am wearing the same Zumbawear jacket (I wish I could go back in time and get it in my current size 🥲). I used to only be able to wear tops, shoes, and other Zumba accessories. Now I can go head-to-toe in Zwear and it feels amazing.

I am so proud of what I have done for myself and finding the tools that work best for me to get me here today.

A special shout-out to my friends and family who have been my biggest supporters and hype-people.. especially those who did not treat me differently when I was in my larger body. I appreciate y'all so much.

I still have a bit more to go and soon the lose skin will be an issue, but I'm looking forward to where this journey takes me.

Sneaky peak of one of my favorite things so far in one of the rooms I'll be teaching in on Saturday mornings soon. Stay tuned!

Hey. All I'm saying is anywhere can be a dance floor if you know where to look.