Sherpa Fitness and Cross-Training

Enjoying the fresh air @ Sherpa Fitness Fit-camp

Last 2 minutes of exercise!! Planks and bicycle kicks!! Mueller Lake Park

Lunge-hops, squat-hops and starbursts!!! Mueller Lake Park

Partner-pushes! Butler Park

Wedding Season is here! Sherpa Fit-Camps help you look your best on the big day!! Multiple locations and times offered!! Start today!!

Montesino Ranch in Wimberely, Texas is a beautiful wedding venue.

Great way to start the weekend! Complimentary Saturday class at Butler Park ATX! ☀

Great way to start 2015!
Enchanted Rock State Park

During this session the focus has been cardio endurance...the 1 1/2 mile times are in and at the end of the session you will run it again to see how much you've improved!

Here's a link of some local run/walks that might interest you now that your focused on cardio endurance.

We'd love to hear what event and how well you did!

Thank you and keep up the great training!

Events Firefighter Pfit 5K Fun Run - Living Safe and Well ExpoPfluger HallSep 17, 2014 - Oct 25, 2014 @ 11:15 AM This event occurs daily, every 1 day(s). View event detailsClinics/SeminarsCommunity WorkoutsFitness CompetitionsFree EventsLifestyleOutdoorsRaces

Super Sherpa Carrie

Super Sherpa Carrie placed 4th in her age group at the 2014 AFM Fittest competition. A devoted client, works full-time and mother of 3 will be awarded for her outstanding achievement July 31 at 410 Speed Shop 7pm-9pm.

AFM Fittest The AFM FITTEST presented by Trigger Point Performance is a community-wide event focused on shining a light on health and fitness for the masses while determining the ten fittest individuals in Austin.

Fellow Sherpa Susan had an exciting day today. She is sitting to the right of the President! 🇺🇸

Adventurous 21 mile bike ride thru the hills of Austin, TX. Great teamwork from start to finish.
What are some routes you've done?