Kenia Del Viento

En la matrescencia recuerda que eres y necesitas más 🤎

Sharing our lightness in the middle of all of this heaviness.

Abrazando Nuestras Raíces is a bilingual healing circle for our immigrant community.

En estos momentos, when our people are being harmed, detained, and dehumanized — we gather. Con amor y con todo lo que traemos y somos en estos momentos. En comunidad nos sostenemos.

I invite you and your loved ones to join us in community to breathe, share, release, and root ourselves in the strength of collective healing.

🫂 Come as you are. You are not alone.

📍 Virtual gathering. Link in bio.
🗓️ Wed. July 16th at 4:00PM PT | 6:00PM CT
✨ Open to all immigrants & allies

Let’s remember:
We are sacred. We are strong. We belong.

Estoy muy contenta de compartir! 💗

I started a journey with that continues to transform me from being a burnout educator to becoming a yoga and SEL facilitator who continues to supports others in their own healing with more tools and practices.

Every breath, every movement, every moment of presence has taught me how powerful it is to return to myself—and now I get to share that with my students, my comunidad, and other educators who give so much of themselves.

This work is sacred. It’s community care. It’s breathing life into spaces that have held pain, resilience, and hope.

Gracias to those who’ve walked with me. I’m just getting started. 🌱🫶🏽

Let’s keep healing. Let’s keep breathing. Choose you and your dreams!

Your love, your voice, your art, your healing, and your existence are resistance too.

When I migrated to this country por “Una Vida Mejor”, I learned to live with daily fear; un miedo que te penetra día a día, que despues del tiempo se vuelve parte de ti. Ya no lo distingues; se penetra en el color de tu piel, en los letras de tus cuadernos, en las lineas de expression de tu sonrisa, en el sueño que se invade por pesadillas.

Se impregna en tu vida pero hoy poco a poco I’ve learned to distinguish it, slowly scrubbing it off with therapy, coaching, community, nature, art, resistance, and love. When you are in the trauma it is hard to access all of these ways of healing, I am grateful for all of these ways of healing brought to me by my people; the healers, the warriors, the creators, the innovators, the organizers, the change makers. My hope is that we all create space to wash that fu***ng mugre from our being until it’s all gone, but today I know that holding each other in the pain is enough.

We are meant to exist and thrive in this land.

Quieren arrancar nuestras semillas, nuestra raíz, la flor y el fruto pero no pueden por que somos cultivos nativos. Nuestra existencia amplifica y mejora la tierra, el aire, el agua, el espíritu de América.

Remember:

Eres sagrado. You are sacred.

Tu dolor es justo. Your grief is righteous.

Tu amor es resistencia. Your love is resistance.

Con mucho amor,

Kenia 🍃

Me doy cuenta…
Que los cambios del mundo
no solo existen allá afuera.

Dentro de mí,
cada célula es impactada.

A veces, el cambio
es rápido y doloroso.
Y entonces me cuestiono…
y descubro que
el mundo y mi mundo
son el mismo.

Los cambios se manifiestan en mi ser;
no los puedo detener.

Así que respiro,
me abrazo con la naturaleza
o con una taza de café,
con palabras a distancia
o con sueños de mi infancia.

Después suspiro,
me acaricio con el llanto
o me arrullo con el canto,
con letras en papel
o con viajes sin hotel.

Los cambios se manifiestan en mi ser;
no los puedo esconder.

Tú, yo, el mundo…
somos el mismo.

Abrázate.
Cuídate.
Honra el cambio de tu ser.

El lápiz y papel te esperan para conectar.
LINK IN BIO

Mujer, this is your sign to start healing in comunidad. ✨

Are you craving a safe space to express yourself, connect with like-minded mujeres, and embark on a journey of self-discovery?

🌱 Welcome to Healing Through Journaling—a weekly journaling community designed for Women who are healing, growing, and supporting each other along the way.

📖 In this space, we:
✨ Reflect through guided journal prompts
✨ Heal through storytelling & self-expression
✨ Connect in a Amigahood of understanding & support

You don’t have to do this alone. Let’s turn the page together. 💛

Drop a “💫” in the comments if you’re ready to join, and I’ll send you the details! - 3 spots available for Free during the month of April! Claim your spots!!!

Comment below to win! ✍🏽
Thank you to one of our members for sponsoring this giveaway. 💕🌱
Weekly meetings on Tuesday to journal juntas (1 hour meeting). 8:00 PM CT.
*Must be your first time joining our journaling membership to win. 💗
Please share with anyone who needs a community and journaling ✍🏽💞🌱✨