10/03/2022
This week’s workout plan. Bring it!!
Sharp Community Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sharp Community Fitness, Fitness Boot Camp, South Austin, Austin, TX.
08/11/2022
So much better than the gym!!!!
07/12/2022
101 degrees??? That’s no sweat for this trio! (That’s a lie- there was sweat….SO MUCH SWEAT…), But they came in well hydrated and dressed for the heat. We stayed in the shade, took lots of breaks and knocked out an amazing Tempo Strength workout. Way to go Team!
06/28/2022
When you have to cancel all your outdoor classes but still wanna get the reps in…
06/07/2022
Haven’t posted in a minute, but couldn’t resist giving props to my 100 degree crew! Today’s workout was called “The 3 levels of Hades” because it was literally HOT AS HELL outside. We played it safe and stayed in the shade, had the mister going and cold towels at the ready! Everyone did great. Thanks for showing up gang!
04/26/2022
Y’all know I love a good re-assessment day, but this bad ass mama blew it out of the water! She’s been working SO SO SO hard these past 4 weeks and it’s paid off!!! She’s lost 6 1/2 inches in body fat and made a HUGE 45% improvement in her upper body stability, strength and core! I couldn’t be more proud of the work she’s done!
04/11/2022
Back in (official race) action today for the first time since before the pandemic. Loved every minute of it!! Was hoping for some better splits, but 15,000 runners got in my way 😜. The energy was electric and I’m so happy and exhausted and dirty right now. Can’t wait to get my team back together so we can all be happy, exhausted and dirty together!
02/02/2022
Shout out to all the girls and women out there playing hard everyday, hustling, training smart, loving the game and showing ‘em how it’s done. Every.Damn.Day. Happy
12/09/2021
Sharing in honor of what would have been her 77th birthday. The Biggest Race Team we’ve ever had!!! Almost 25 years since we lost her, but her spirit, humor, intelligence, talent, ability to come up with the perfect cuss word for the situation and her welcoming nature live on! Happy Birthday Mom!
11/18/2021
Yep….this is about as fun as it looks, but I am sooooo ready to get fixed up and back to running!!!! Here’s to doing whatever it takes! (even if that includes 9 needles in each leg!!) 🤣🤣🤣
10/15/2021
One of those days….I had 3 out of my 4 Personal Training appointments cancel on me today. (Not their fault, just one of those things…)
So, I decided to dedicate a loop on The Veloway to each of them.
3.2 miles of good vibes to each of you. 9.6 miles of beautiful scenery, sweat, burning quads and well wishes that y’all’s next week is better.
When life gives you lemons, go do something that makes you happy.
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Location
Category
Address
South Austin
Austin, TX
78749
Opening Hours
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |