Austin Weightlifting

DRIVEN

Motivation comes, and motivation goes.

It takes time to build something solid that will last.

Practice building the habits into your life that will help you grow. In order to grow your health and fitness, to grow your network, to grow your career….you need to identify habits that will set you up for success.

Commit to those habits. Tyler Bolinger has BEEN committed💪🏻

PREPARATION

Consistency. Intelligent work. Trust. Recovery. And so many other words can be used to describe what happens the last month between this coach and athlete.

The Texas Barbell Club Fall Showdown CrossFit || Weightlifting || HYROX Training Club is just over a month away! We all get FIRED UP watching y’all grow week in and week out!

INSTRUCTION

If you’re not paying attention to the context of the workout, it’s likely that you’re not achieving the intended stimulus for the day, or are missing some tidbits that can make your workout more effective.

The discipline needed to succeed, starts with your preparation.

Show up on time, dial in, and let’s get to work!💪🏼

CRAFT

Seek to refine the little things, and big things can happen!

What’s one thing you need to refine in your own lifts?

WELCOME BACK

Welcome back, Coach !

It’s Good Day to see you back on the floor coaching🎉

The gang is looking forward to see you Saturday!

LESS STRESS

Between work, Holiday travel plans, and wondering if you’ll get tickets to the game or concert you want to see…you’ve got enough stress on your plate.

Let the coaches at Austin Weightlifting guide you through the warm-up and workout….and let the community put a smile on your face, celebrate your successes, and go to that game or concert with you!

STRENGTH

Never given….always earned.

Today is a great day to put another deposit into that strength account!💪🏼🔥

TEXAS BARBELL FALL SHOWDOWN

Congratulations to those that stomped onto the platform for the first time …and to the repeat offenders!🔥

What a ride🏋🏻‍♀️🎉

PERSIST

“Success ain’t always about greatness.

It’s about consistency.

Consistent, hard work leads to success.

Greatness will come.”
-Dwayne Johnson

LGFU🔥

ACCESSORIES

Some think they are boring. Others don’t connect the dots and deem them irrelevant.

Accessories need to be understood.

Not just the how, but for some….the why.

If you are someone that appreciates the why, then our coaching staff just might be a good fit for you!

✅ the link in the bio for more details on how to get started!