01/06/2026
WELCOME BACK
Welcome back, Coach !
It’s Good Day to see you back on the floor coaching🎉
The gang is looking forward to see you Saturday!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Austin Weightlifting, Gym/Physical Fitness Center, 8708 S Congress Suite C300, Austin, TX.
01/06/2026
WELCOME BACK
Welcome back, Coach !
It’s Good Day to see you back on the floor coaching🎉
The gang is looking forward to see you Saturday!
12/18/2025
LESS STRESS
Between work, Holiday travel plans, and wondering if you’ll get tickets to the game or concert you want to see…you’ve got enough stress on your plate.
Let the coaches at Austin Weightlifting guide you through the warm-up and workout….and let the community put a smile on your face, celebrate your successes, and go to that game or concert with you!
10/21/2025
STRENGTH
Never given….always earned.
Today is a great day to put another deposit into that strength account!💪🏼🔥
10/02/2025
TEXAS BARBELL FALL SHOWDOWN
Congratulations to those that stomped onto the platform for the first time …and to the repeat offenders!🔥
What a ride🏋🏻♀️🎉
08/25/2025
PERSIST
“Success ain’t always about greatness.
It’s about consistency.
Consistent, hard work leads to success.
Greatness will come.”
-Dwayne Johnson
LGFU🔥
07/20/2025
ACCESSORIES
Some think they are boring. Others don’t connect the dots and deem them irrelevant.
Accessories need to be understood.
Not just the how, but for some….the why.
If you are someone that appreciates the why, then our coaching staff just might be a good fit for you!
✅ the link in the bio for more details on how to get started!
06/07/2025
CLASS
Prepare. Work. Rest. Ask. Learn. Talk. Laugh. Correct. Connect. Motivate. Practice. Improve.
A class can be many things, and quite possibly exactly what you need.
Tired of going it alone?
Check us out and hit the link in our bio to get connected with a coach!
Already here?!? Who in your life could benefit from having more movement and connection in their lives?
05/31/2025
DETAILS
The little things matter with technique.
Dynamic lifts need an experienced eye to improve the little details.
LGFU🔥
05/15/2025
📚 AUSTIN WEIGHTLIFTING YEARBOOK 📚
The Expert Series! When one of the all time greats came to AW and Coached us up for several weekends🏋🏻♀️
Circa 2015
05/13/2025
DRIVEN
Motivation comes, and motivation goes.
It takes time to build something solid that will last.
Practice building the habits into your life that will help you grow. In order to grow your health and fitness, to grow your network, to grow your career….you need to identify habits that will set you up for success.
Commit to those habits.
05/06/2025
🦬ONCE AN IRON BUFFALO 🦬
…always an Iron Buffalo!
We wish and Sam the best as they move across the pond!
It’s been a great few years, and we couldn’t ask for a better example of what we look for in our Iron Buffalo! We appreciate all of your hard work, dedication and participation in the community over the years!
We look forward to you guys coming back to visit!
| Monday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Friday | 5pm - 8pm |
| Saturday | 9am - 12pm |
| Sunday | 11am - 12pm |