CrossFit Jaakarhu

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CrossFit Jaakarhu Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Jaakarhu, Personal trainer, 139 E St Elmo Road, Austin, TX.

Save the Date…Our next HYROX SIM will be on November 8th. Heats will start at 8am and run every 20 min. This is open to ...
10/21/2026

Save the Date…

Our next HYROX SIM will be on November 8th. Heats will start at 8am and run every 20 min. This is open to anyone preparing for an upcoming race or for those just wanting to see what it’s all about.

👉 Registration link in our bio

10/18/2026

C O M M U N I T Y • W O R K O U T

Thank you everyone for starting your Saturday morning with us. We are grateful for all of you!

Join us next month, Nov 21 @ 8:30, for the next one!

Bring a friend and come workout with us!AMRAP 25 w/ Partner:400m Run/500m Row20 Burpee to Plate20 Kettlebell Swings 60 H...
10/17/2026

Bring a friend and come workout with us!

AMRAP 25 w/ Partner:
400m Run/500m Row
20 Burpee to Plate
20 Kettlebell Swings
60 Heavy Rope Singles

***Work is split between partners

Join us on October 17 from 3:30–5:30 p.m. for an afternoon of recovery, relaxation, and connection with fellow women.Enj...
10/15/2026

Join us on October 17 from 3:30–5:30 p.m. for an afternoon of recovery, relaxation, and connection with fellow women.

Enjoy access to:

• Wood-burning sauna

• Cold plunge

• PEMF Treatment

• Bimini NanoJet

We will have snacks and beverages!

Please RSVP on the Push Press App under Events (address and more details in the description in PP).

This weeks OG Karhu Member Benchmark Workout is…“Fisher”5 RFT:500m Run10 Hang Power Cleans 135/9515 Toes to Bar-Chad Fis...
10/14/2026

This weeks OG Karhu Member Benchmark Workout is…

“Fisher”

5 RFT:
500m Run
10 Hang Power Cleans 135/95
15 Toes to Bar
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Chad Fisher is one of our most veteran and dedicated athletes and has been with us through each phase of our growth. He’s a man of many talents both inside and outside the gym. Not only that, but he’s a genuinely awesome human being and a great friend to all of those lucky enough to have him in their life!
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📸 Kevin Middlebrooks (photo 1)
📸 Charles McCoy (photo 2 + 3)

Our Second Member Benchmark is….“KELSEY”For Time:100 Box Step-ups @ 24”/20”60 Alt. Dumbbell Sn**ch @ 55/35100 Sit-ups60 ...
10/08/2026

Our Second Member Benchmark is….

“KELSEY”

For Time:
100 Box Step-ups @ 24”/20”
60 Alt. Dumbbell Sn**ch @ 55/35
100 Sit-ups
60 Burpees

***Partition Any Way***
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Kelsey is a diehard 5:30am-er. She has been with Karhu since the day we opened our doors and is one of the most consistent members of Karhu (only misses when she’s traveling or sick). She’s also one of the founding members of Karhu Book Club! Kelsey thanks for always showing up and trusting the process!

October Events:Oct 17: Community WorkoutOct 17: Karhu Women’s Wellness Happy HourOct 30: Hybrid Sessions-Weekly Events:T...
10/06/2026

October Events:

Oct 17: Community Workout
Oct 17: Karhu Women’s Wellness Happy Hour
Oct 30: Hybrid Sessions
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Weekly Events:
Thursday • 6-7am @ Karhu
Run Club w/ PAINKLLR® and simonfades - Intervals w Mobility/Strength (alternating weeks)

Sunday• Track Workout• 6:30am @ Yellowjacket Stadium

HYROX SIM…Whether you’re training for your next HYROX, looking for a new challenge, or simply want to see what it’s all ...
09/20/2026

HYROX SIM…

Whether you’re training for your next HYROX, looking for a new challenge, or simply want to see what it’s all about, our HYROX Sim is open to all fitness levels.

Use it as a chance to practice your race strategy, test your fitness, experience the HYROX format before committing to a race, or just have some fun and challenge yourself alongside others.

Heats will run every 20 minutes, giving you the flexibility to choose a start time that works for you.

Race Categories:

Individual — Take on the full challenge yourself.

Pairs — Split the work and tackle it with a partner.

Relay — Build a team and share the experience.

👉 Link to sign up in our bio

C O M M U N I T Y-Thank you to everyone for showing up today. It was a great way to start the weekend with all you lovel...
09/19/2026

C O M M U N I T Y
-
Thank you to everyone for showing up today. It was a great way to start the weekend with all you lovely people.

Join us for our next Community Workout, October 17!

We’ve got a busy second half of the month! We hope they you can join us in one or all of them!✅ September 18: Community ...
09/15/2026

We’ve got a busy second half of the month! We hope they you can join us in one or all of them!

✅ September 18: Community Workout at 8:30am

✅ September 25: Hybrid Sessions at 6:00p
- RSVP through the PAINKLLR® App

✅ Hyrox SIM: September 27 - Heats starting at 8a
- Link to register in Bio

Address

139 E St Elmo Road
Austin, TX
78745

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