Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CrossFit Jaakarhu, Personal trainer, 139 E St Elmo Road, Austin, TX.
Today we remember those who gave all.
Thank you for your service and sacrifice.
Honor the Fallen.
โค๏ธ๐บ๐ธ๐ซก
Rain or shine, the Bear Family showed up with grit, sweat and heart. Woke up, worked hard, and got stronger together.
Great job, Perhe!
๐ฅ:
๐ฅ WEโRE BACK WITH PAINKLLR! ๐ฅ
The last Friday of every month, itโs all about Homies & Hoodrats at CrossFit Jรครคkarhu! ๐ช
A free hybrid athlete training sesh open to anyone ready to throw down. Doors at 5:30 PM, workout kicks off at 6 PM sharpโno excuses! ๐
All levels welcome, but the hustle is yours. RSVP through the PAINKLLR app to claim your spot. Bring water, a towel, and a friend who needs it. ๐ค
Letโs make this next chapter with PAINKLLR unforgettable. ๐
One workout. One community. One powerful reason. ๐บ๐ธ
This upcoming Monday, May 25th, we join CrossFit communities around the world for Murphโthe Hero WOD honoring Lt. Michael P. Murphy and the brave men and women who gave everything in service.
Not because itโs easy. Because it means something.
๐ฅ Heats at 7:30 AM + 9:00 AM
๐ค All levels welcome
๐บ๐ธ Gym closes after final heat
Show up. Dig deep. Honor well.
๐ช๐ฒโ๐ฟ๐ฒ ๐๐๐ถ๐น๐น ๐ฏ๐๐๐๐ถ๐ป๐ด ๐ณ๐ฟ๐ผ๐บ ๐๐ผ๐ฑ๐ฎ๐โ๐ ๐ฒ๐ฝ๐ถ๐ฐ ๐๐ผ๐บ๐บ๐๐ป๐ถ๐๐ ๐ช๐ข๐!
May 16th was one for the booksโthe energy was electric, and our in-house DJ (aka โI Wanna Be Herโ) kept the vibe on point. Also, big shoutout to LSKD for popping up and hooking our Jรครคkarhu fam up with 20% off.
แดแดแด
แดส แดกแด๊ฑ แดแดแด แดแดแดแดแดแด
แดกษชแดส ๊ฐแดษด, ๊ฐษชแดษดแด๊ฑ๊ฑ, ษขแดแดแด๊ฑ, แด
แดษข๊ฑ, แดษชแด
๊ฑ แดษดแด
แด แดกสแดสแด สแดแด แด๊ฐ สแดแดสแด.
Days like these remind us why we do thisโcommunity, family, and a whole lot of fun. Letโs keep that momentum rolling Perhe!
๐ป๐ ๐โ๐ฅ ๐๐ ๐ฃ๐๐๐ฅ, ๐จ๐ ๐ ๐๐๐๐ฃ ๐ ๐๐ฃ๐๐ ๐จ๐๐๐ ๐ฅ๐ฃ๐๐๐ ๐๐ ๐ฃ ๐๐๐ช๐ ๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐ ๐ฃ ๐ฅ๐๐๐๐ฃ ๐๐๐จ ๐๐ช๐ ๐๐ ๐๐
05/11/2026
Community WOD is back this Saturday at 8:30AM and this oneโs all about bringing your people. ๐ค
Grab your workout buddy, spouse, roommate, best friend, gym crush, or favorite human and come kick off the weekend with us at CrossFit Jรครคkarhu. Expect a fun partner workout, good vibes, loud cheering, and the kind of community energy that makes Saturdays the best day of the week.
PLUS โ our friends from LSKD will be hanging out with a special pop-up during the event. ๐
No experience needed. Just show up ready to sweat, laugh, and have a good time with good people. See yโall Saturday. ๐ฅ
HYROX round two is coming in hot. ๐ฅ
On Sunday, May 26th, weโre bringing the energy back to Jaakarhu for another full HYROX Simulation โ bigger effort, louder cheers, and a whole lot of grit. Whether youโre stepping onto the floor for the first time or sharpening your race-day strategy, this is your chance to push your pace and see what youโre capable of.
DETAILS:
โก๏ธ 40 total spots
๐ฐ $50 per person
๐ Free for Karhu HYROX Members
โฐ Heats every 30 minutes from 9AMโ12PM
DIVISIONS:
๐ Singles
๐ Doubles
๐ Relay Teams
Once you sign up through the link in bio, weโll connect with your official heat time.
Expect big energy, supportive teammates, and an unforgettable Sunday of fitness and fun. Spots will move fast โ grab yours and letโs get after it. ๐ช
Happy Motherโs Day to all the amazing moms of Jรครคkarhu โ human moms, dog moms, and all the women who love, support, and care for others every day. ๐
Happy Cinco de Mayo ๐
Lift heavy, eat tacos ๐ฎ
Our May Athlete of the Month isโฆ Bria Blohm! ๐
Bria has been part of the Karhu community for just over a year and has quickly made her mark as one of our top competitive athletes. With 12 years of CrossFit experience, she brings both skill and experience to the floorโand if youโve seen her compete, you know sheโs got a serious engine.
She shows up consistently, puts in the work, and stays committed to her trainingโeven while navigating injuries and building her own health-focused snack company from the ground up.
Bria competed with Team Karhu at TFX last year and continues to push her competitive edge, most recently earning 476th Worldwide and 111th in North America West in the Individual Quarterfinals.
๐ Bria โ we appreciate the focus, resilience, and drive you bring to Karhu. Well earned. ๐ช