Boutique Pilates with Strong Intention
Now Open & Specializing in Small Group, Private,
Semi-Private, & Prescribed Rehabilitation Pilates Training
When the flow compliments your style, it’s like a whole new level of magic. 🤌
Isn’t there something magical about being in a room full of people committed to becoming stronger?
The focus.
The energy.
The encouragement.
The collective belief that we’re all capable of more than we think.
And then there’s that feeling at the end.
When the work is done.
The room exhales.
And everyone leaves just a little bit better than they arrived.
That’s the stuff, y’all.
And honestly, we can’t get enough. ☺️
What if your workout was your sanctuary rather than something you survive?
Your place of peace, not a punishment.
A place that celebrates you simply for showing up.
That teaches you where you’re at.
That slows you down enough to find your center.
And invites you to move with intention, curiosity, and care.
What if movement became less about shrinking yourself
and more about expanding?
Expanding your understanding of how your body moves.
Where you compensate.
Where you hold tension.
Where you’re stronger than you thought.
And where you still have room to grow.
What if your workout left you feeling more connected instead of completely depleted?
Because when you stop exercising from a place of punishment,
you create space for consistency, confidence, and real transformation.
Not because someone told you to push harder,
but because you finally found a way of moving that makes you want to come back.
Again and again.
That’s the kind of movement we believe in.
That’s moving in good FORM. 🤍
_______________
🙌Experience the difference this summer.
First 3 Classes $99.
Limited membership options available.
Buy yours online today.
05/25/2026
Today we pause in gratitude
for those who gave their lives so we can live freely, love deeply, and carry on living this great American dream.
May we take in this moment and allow our hearts to expand with compassion and love for those around us — friends, strangers, those who are similar to us, and especially those who are different. 🫶
Wishing you a Memorial Day filled with reflection, connection, and gratitude. 🇺🇸
In good FORM. 🤍
05/23/2026
🇺🇸✨ Our Memorial Day Sale is HERE ✨🇺🇸
If you’ve been feeling FORM. curious, this is your sign 👀
Now through May 25th:
✋ 5 Classes for $199
🙌 10 Classes for $349
👌 PLUS new clients, we’ll waive your $99 access fee!
Whether you’re ready to build consistency, feel stronger this summer, or finally experience pilates in good FORM., there’s never been a better time to start.
Limit 1 package per customer.
Available through Monday, May 25th only.
Purchase online today 🤍
📚🍎 Students & Teachers — don’t forget about our Summer 6 Pack for $175, created just for you! 😘
They say Pilates is mostly core training.
We call it controlling-your-body-in-any-direction training. 🙃
Because when you practice the method with intention — precision, control, and attention to detail — you build a body that moves through life with strength, ease, and confidence, and there’s truly no limit to what you can do. ✨
Change your training game this summer in good FORM.
First 3 classes $99. Buy yours online today.
05/15/2026
At FORM., being hands-on is about more than correction — it’s about connection. ✨
A thoughtful adjustment can help you find alignment, move more intentionally, deepen body awareness, and feel supported throughout your practice.
Because sometimes the smallest shift changes everything. 🤍
Whether you’re brand new or years into your movement journey, we’re here to guide you every step of the way — so you can move through life feeling stronger, more aligned, and fully in good FORM.
Kick off your summer in the best form of your life.
First 3 classes $99
The theme of this summer?
Strong and aligned, feeling oh-so-fine.
In good FORM., of course. ☀️
Summer is the perfect time to deepen your practice through consistency and commitment—and we’re here to help you stay moving all season long.
✨ New to the studio? Grab our Trial 3-Pack for $99.
📚 Students & Teachers: enjoy our exclusive Summer 6-Pack for $175!
Available online now 🤗
**Student & Teacher Pack available to students/teachers only. Must be 17+ to purchase.
**Students under 17 may request approval for private sessions before joining regular classes. Availability not guaranteed.
05/10/2026
She’s the one you look to for everything — from makeup to manners and everything in between.
She’s the hand you instinctively reach for;
the arms that make everything feel a little safer, softer, steadier.
Because these are the arms that held you from the very beginning…
the hands that gave you comfort before you even entered the world.
She’s the one we lean on because she’s strong in a way only a mother can be.
Here’s to all the moms out there —
we see you,
we admire you,
and we love you.
May your day be filled with exactly what you need. 🤍
Happy Mother’s Day!
XO,
the FORM. fam
Tag a mom who inspires you to be your best self! 🌻
You know what they say—when you’re fully present at a party, there’s usually very little evidence on your phone. ☺️
And honestly, with a community this special, it would’ve been impossible to fully capture the magic of our anniversary celebration anyway…but here’s a little glimpse.
Thank you to everyone who came out, reached out, sent flowers, sweet notes, emails, and so much love as we celebrated our first year of FORM. We’re still beaming with gratitude for the community that fills this space every single day.
Getting to move with you, grow with you, and witness this community become what it has is something we’ll never take for granted.
Thank you for trusting us.
Thank you for showing up.
And thank you for being the heart of what makes FORM. so special.
We love y’all so much. 🤍
XO - The FORM. Fam