Rogue Running

It’s only failure if you quit …

Anticipate what could go wrong and become a problem solver before it does

See the race in your mind first! Then go make it happen. 🔥

No race is exactly the same as the previous race. You must become a problem solver.

Positive self talk isn’t some sweet lil cuddly idea. It’s backed by science and its consequences are of great importance. It shapes the athlete you are practicing becoming.

Long term planning is important. And a vision board can help create images that motivate you to keep going in ways that words and spreadsheets do not. It’s not “either/ or” … it’s a “both / and” … create your vision board and enjoy doing it!

If you know your long term goal, then the only way to fail is to quit on it. Don’t give up if one race or season goes poorly.

Once you lock in on your vision, next start asking those second and third order questions to start bringing your vision into reality.

Process > Outcomes … If it worked for Hank Aaron it’ll work for you too.

Mental Fortitude isn’t always heroic. It starts with detaching and looking at each element the race requires. Check out this week’s full episode where Chris McClung explains how to build a plan and further develop mental fortitude.