Deep Tissue, Sports Massage, Myofascial Release, Trigger Point Therapy, Foot Reflexology
Massage Therapy has so many incredible benefits when performed properly.. Increased blood circulation, enhanced immune system and nervous system functioning, reduced anxiety and blood pressure, reduced pain and muscle tension, reduced insomnia related to stress, and enhanced intellectual reasoning and job performance are just a few of the benefits!
05/29/2015
Here's a very informative and short article on why our bodies need deep tissue massage.. Happy Friday everyone!
http://altmedicine.about.com/od/massage/a/massage.htm
What You Need to Know About a Deep Tissue Massage What is deep tissue massage? Does it hurt? Get a description of this popular massage technique and find out the benefits and possible side effects.
During my 8 year practice of providing deep tissue massage work for my family, friends, and clients, I continue to be filled with an abundance of gratitude and gratification for playing a part in the progress and positive changes in my people's overall physical, mental, and in many cases spiritual growth. Let us all take great care of our bodies.. It's the only one we get :)))
04/23/2015
This Thera-Roll foam roller has been a game changer for me! Be sure to stay on top of regular body maintenance (foam rolling, yoga, epsom salt baths) as well as quality massage every 2-6 weeks. I get worked on every 3-4 weeks and it has saved me a great deal of discomfort. All these techniques working together keep me in peak performance.
04/20/2015
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |