soFly Social

⭕ LYRA workshop with this Sunday!
🗓️ June 7th, 10am – 11:45pm
💲 $60 (Membership holders save with code VIPVIP)

They See Me Rollin’: We'll explore what it means to roll in the sagittal plane. We'll work through mill circles, hip circles, and seated rolls, breaking each one down into clear phases so you understand where support is, when to commit to rotation, and how to arrive with control. Throughout class, we'll focus on harnessing momentum rather than fighting it, using precise timing of muscle engagement to initiate, sustain, and brake each roll. Expect specific floor and bar drills, low height progressions on the hoop, and opportunities to link rolls together into short phrases that feel both safe and satisfyingly fluid.

PREREQUISITE: Comfortable with pull over to the bottom bar, maintaining a front balance

Sign up: sofly.social/events/theyseemerollin

🗣️ Pop Up SILKS CHOREO Workshop with
🗓️ This Saturday, 6/6 11a - 12:45p
💲 $60 (members save with code VIPVIP)

This aerial silks choreography workshop is built around curiosity: how do you get from Point A to Point B in a way that feels interesting and satisfying? After a brief warm up, we'll look at each skill in the sequence on its own, then gradually layer in transitions to grow a longer phrase piece by piece. Along the way, we'll break down how each transition functions, so you understand the purpose behind every movement and walk away with tools to design your own "signature" sequences.

PREREQUISITE: Comfortable inverting in the air on silks

💙 Sign up: sofly.social/events/silkswithjennie

STOP THE BLEED: Free life-saving training open to everyone 💙
📆 Sunday, May 31st at 1pm

This 2-hour training taught by local firefighters from AFD and paramedics from ATCEMS includes hands-on demonstrations and training for bleeding emergencies with direct pressure, tourniquet application, and wound packing.

👉 This is a free event but registration is required.
Sign up here: sofly.social/events/stopthebleed

🎂 Happy Birthday 🎂

Dance with the birthday gremlin:
👠 Tuesdays at 1:30 Haus of Clacks
💦 Wednesdays at 6:45 Floorgasm

Sign up through sofly.social

📸 from the archives! Our 2024 7 Deadly Sins Showcase 😈

🌸 Our Like a Virgin Series is BACK! 🌸

The ultimate 10-week guided experience for the aerial, pole or Burlesque performance-curious.

This series includes 1 hour development workshops for every aspect of your performance, guiding you from concept to choreo to final run with a rotating panel of 9 powerhouse experts until your big show day at the Rollins Theatre on August 8th, 2026!

This series meets June 7-August 8th on Sundays at 12 noon for a 1 hour workshop followed by a 1 hour performer-priority Super Open Studio at 1:15.

Virgin Series performers can save 20% on self serve studio rentals using coupon code VIRGIN20.

💙 Concept Development with June 7th
💙 Musicality with June 14th
💙 Transitions and Choreography with June 21st
💙 Stage Presence with June 28th
💙 Costuming and Makeup with July 5th
💙 Bring the Drama: Injecting Emotion into Your Performance with July 12th
💙 Critique 1 with July 19th
💙 Final Run with July 26th
💙 Performance Anxiety & Show Day Expectations with Stage Manager .tease August 2nd
🎭 SHOWTIME August 8th!

NO EXPERIENCE REQUIRED! Remember everyone is a virgin at something ;)
$300/full series (membership holders save with code VIPVIP)

Sign up: sofly.social/events/likeavirgin2026

🎂 Happy Birthday to our magic, wise, and wonderful instructor 🎂
Sign up early to sweat with the birthday girl in POLEates 5:30 Tuesdays
& Level 3 Pole 5:30 Wednesdays

Sign up: sofly.social

📸

😈 Introducing SINergy Showcase Performer: 😈

Ricardo is set to make his pole debut after making his pledge to soFly over 2 years ago. Trading in knee pains for shoulder pains, why run when you can learn to fly?

🗓️ Tonight! Doors at 7pm for ticket holders only
📍In-studio