Whitney Korman YOGA

♥️ Banff! What a magical place. I’ve never been anywhere more beautiful. 😍

Every time I travel to somewhere new, I’m reminded how much is also left to explore and how much this Earth has to offer. It changes you. Opens your eyes and your heart.

I’m truly blown away. 🥹

Belonging is an inside job.
So is feeling like your enough.

Self-acceptance is the path and requires a sort of reparenting. If you sit and feel long enough with yourself, you can not only discover what’s sitting on top, but what needs nurturing inside and how to fulfill that Nurturance. We need others for support. We need others for our survival. But we need the love ourselves to truly heal from the inside out.

So much gratitude for your work, . 🙏🏻🙏🏻🙏🏻






🙏🏻💞🙏🏻

💥 ♥️ 💥

🙏🏻🙏🏻🙏🏻

I just had to this. My heart is full. ♥️

Thank you so very much, . This is the kind of social media we need in the world. 🌎

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My brother , who started sent me this moving post from . I read the caption, then read it again, slowly, carefully (I put it on the second slide for you to read). Then, I read it once more. Goosebumps came. Tears welled in my eyes.

Never doubt in your power of love. At the end of the day, it’s all that truly matters. Did you love well? It’s not about the power, the fame, the money, the followers. It’s about did you love well. Love well, my friends, love well! ♥️

~ from The Peace of Wild Things And Other Poems (Penguin, 2018) 🙏🏻

Thank you a million times, Susanne. 🙏🏻♥️🙏🏻

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Sending love and my July energy:
“Make space for the new. Expand. You were never meant to remain the same.”

And if you would like to receive reflective questions via my newsletter, send me your email via DM or email it to me.
Please remember that entext matters.
This is only a snippet of thought not complete at all and not all-inclusive merely meat to inspire you. What help you in your individual situation may differ. And as always this applies to all kinds of relationships. And rest. (I use ‚she’ as I often work with women , but this is not exclusive to any gender)
Take what helps and leave the rest.

Much love, your Susanne 💝🖤

✒️ ❤️

💫 Saying NO to find YES.

Thank you for this wisdom. 🙏🏻❤️🙏🏻

🍃Such a beautiful, balanced way of setting boundaries and feeling your own strength all while remaining open and compassionate, even in the most difficult of times. This is my work right now. 🙏🏻❤️🙏🏻

Thank you 🙏🏻🙏🏻🙏🏻

💕 Pick a couple of these to practice for a minute each, followed by another minute to feel what feels supportive for you. Then make the decision to be consistent in practicing, even once or twice a day.

•While co-regulation with others can be nurturing and is necessary for survival, learning how to support yourself in these ways are self-compassionate actions. AND, when you are regulated, others around you can more easily regulate themselves…WIN/WIN!

•I love easy to remember tools like these that you can use ANYWHERE. Smaller practices lead to big shifts, and, over time, profound changes in our inner atmosphere. 🌳

*reparenting

Thank you .e.l.e.n.m.a.r.i.e 🙏🏻💜🙏🏻

🍃 This Thursday, 5/15
11-11:45am CST
LIVE on

Let’s practice coming home to ourselves through felt sense, embodying what it feels like to explore our inner landscape.

🌱 Link in bio.