Fitness By The Sea

Fitness By The Sea Group Class Fitness

Different ages. Different goals. Different starting points.Same commitment to showing up and putting in the work.There’s...
09/20/2026

Different ages. Different goals. Different starting points.
Same commitment to showing up and putting in the work.

There’s no one way to be fit.
You don’t have to move like the person next to you. You just have to keep moving forward.

This is BTS. 💪

This is exactly what we want BTS to feel like. 💙A place where you can walk in at your fitness level, feel supported, get...
09/17/2026

This is exactly what we want BTS to feel like. 💙

A place where you can walk in at your fitness level, feel supported, get coached, and never feel like you have to keep up with the person next to you.

Karyn R. said it better than we could:

“I can’t say enough good things about BTS. What I appreciate most is that they truly meet you where you’re at. The instructors are encouraging and motivating without ever making you feel pressured to push beyond your comfort level. They’re incredibly respectful of injuries or limitations and are always ready with modifications or alternatives so you can still get a great workout.

The quality of the instructors is unparalleled. Every one of them is friendly, knowledgeable, approachable, and genuinely invested in helping you get the most out of each class. There’s also such a great variety of classes that it’s easy to find something that works for you, no matter your fitness level or what kind of workout you’re looking for.

Most of all, I love the atmosphere. It’s supportive and encouraging, but also relaxed and completely non-intimidating. I never feel like I’m competing with anyone else in the room. The only person I’m competing with when I’m there is myself—and that’s exactly the kind of environment I want in a gym.”

That last paragraph especially is BTS in a nutshell.

If you’ve been looking for a gym where you can just show up, be yourself, and have people genuinely invested in your progress—we’d love to have you.

September is all about getting back into a routine. A new week starts tomorrow—show up, stay consistent, and keep buildi...
09/13/2026

September is all about getting back into a routine.

A new week starts tomorrow—show up, stay consistent, and keep building. One workout at a time.

09/11/2026

Sometimes finding a new gym means finding a whole new community. 💙

When Derek’s previous gym closed, he found his way to BTS — and we’re pretty happy he did.

The workouts matter. The coaching matters. But it’s the people you train alongside and the feeling you get when you walk through the doors that can turn a gym into your gym.

Thanks for sharing your BTS experience, Derek. We’re glad you’re here! 💪🌊

Looking for a place to train? Come see what BTS is all about.

Meet Coach Morgan! 👋💪Morgan brings a strong gymnastics background to BTS, has a few HYROX races under her belt, and is c...
09/09/2026

Meet Coach Morgan! 👋💪

Morgan brings a strong gymnastics background to BTS, has a few HYROX races under her belt, and is currently training for a marathon! 🏃‍♀️

We’re so excited to have her joining our coaching team and sharing her experience, energy, and love of fitness with our community.

If you see Coach Morgan around the gym, make sure to introduce yourself. Let’s show her some BTS love!

More scenes from summer at BTS ☀️🌊The workouts are great, but the people make this place what it is. Grateful for this c...
09/08/2026

More scenes from summer at BTS ☀️🌊

The workouts are great, but the people make this place what it is. Grateful for this community and all the summer memories made together. 💙

A few scenes from summer at BTS ☀️🌊💪Good people. Good energy. A whole lot of fun!
09/07/2026

A few scenes from summer at BTS ☀️🌊💪

Good people. Good energy. A whole lot of fun!

09/01/2026

‼️WE ARE LOOKING FOR 6 BUSY MOMS ‼️

Back to school. Back to sports. Back to practices, homework, packed calendars…and somehow your own routine gets pushed aside.

This September, we’re looking for 6 busy moms who are ready to make themselves a priority again.

You don’t need more hours in the day. You just need to make some time for YOU.

We’ll have the workout ready. Your coach will be there. You just have to show up.

While everyone else is getting back into their routine, let’s get you back into yours.

Interested? DM us “MOM” and we’ll send you the details.

08/28/2026

The excuses are always going to be there.

Too tired.
Too busy.
Not motivated.
Not enough time.

You don’t have to feel 100% ready. You just have to keep showing up.

That’s where the progress happens. 💪🌊

Ready to stop waiting and start showing up? Send us a DM and come try a class.

⭐️⭐️⭐️⭐️⭐️Mark summed up what we work hard to create at BTS — a clean space, plenty of variety, and an environment that ...
08/26/2026

⭐️⭐️⭐️⭐️⭐️

Mark summed up what we work hard to create at BTS — a clean space, plenty of variety, and an environment that makes training something you actually look forward to.

We love hearing what makes BTS stand out to our members. 🩵

Address

1 Field Street
Avon-by-the-Sea, NJ
07717

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 7pm
Friday 5am - 6:30pm
Saturday 7am - 11am
Sunday 7am - 11am

Telephone

+1 844-866-9437

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