09/06/2026
What if deepening your yoga practice wasn’t just about learning more poses, but learning more about the person ( you :) inside them?
12 years ago I sketched out in my mind what a Yoga as the way you live your life Immersion would look like.
Like a tree, we begin in our roots, what does our foundation look like? From the architecture of our feet to the alignment of the sacrum to the cranium, we’ll explore how our individual unique body moves, compensates, strengthens, softens and can absolutely find greater ease.
Steady and supple physically, we’ll then peel back layer after layer and dive deeper to notice the patterns we can’t see in a mirror ~ the habits, expectations, stories and beliefs we’ve accumulated along the way.
Yogic philosophies are expansive and relatable and invite us to be curious… our time on the mat and privately will explore what supports us and what holds us back. What in our body and in our life might be ready to be questioned, softened or shed?
Be.Within isn’t a one size fits all model. Twice a year with less than 7 people in circle … I welcome everyone to show up perfectly as they are, over 4 months learning and unlearning in community. You can count on me to look, listen and be in your corner. For 10 + years guiding Immersions and Trainings, 200 + yogis in circle absorbing, expanding and sharing the ❤️.
Reach out if you feel like chatting about, hop on my website to sign on if you hear the whisper ~ we dive in this month.
