03/15/2021
Please read the letter below for more information as it describes in detail the current status of Livingston fitness. We wish everyone the very best in their health, wellness and future fitness endeavors. We have, and will continue to, miss seeing all your smiling, hardworking faces day in and day out. Thank you to all for adding that enjoyment to our lives!
02/22/2020
Wow
62-year-old man breaks world record with 8-hour plank
George Hood completed around 1,500 sit-ups per day to train for the feat.
02/13/2020
We have the nicest community !
Happy Valentines!
01/29/2020
Goals- Improve balance,
increase strength and flexibility !
Classes:
Advanced Silver 11:15pm
Classic Silver 12
..
Personal training 1:1 by appointment
519-3142 / Amy
01/11/2020
Great job this week👍
Keep up the momentum!
See you Monday !
Schedule:
General Fitness 8:30am
Advanced Silver Class: 11:15am
Classic Silver Classic Class: 11:55am
Training Sessions by appointment.
01/05/2020
2020 TIPS🎉 for Joining or re-joining the gym/classes...(insurance based fitness benefits)
So many health insurance plans include a fitness benefit making gym/ class costs more affordable and creating an incentive too!
If you’re unsure what your plan offers:
1) call the number on your card and ask what your plan includes for fitness and get any associated ID (fitness) numbers to give the gym.
2) find a fitness center you find appealing and convenient (classes, equipment, location, staff)
3) get signed up
4) schedule regular times to workout or attend classes
If you have any questions feel free to call us at 226-2480 and ask for Amy or Dave.
12/30/2019
CONGRATULATIONS to ALL ON A GREAT YEAR OF FITNESS!
Reminder:
Gym members who receive insurance benefits for fitness such as silver and fit or silver sneakers, stop in and see me or Dave to renew/ join after the 1st of January.
12/19/2019
Way to go- Dave Bellanca!
Awesome cookies made by all.
Thanks, everyone for contributing!
Year in and year out the Avon community comes through. Thank you all!