Notch 8 Athletics - Home of CrossFit Notch 8

Notch 8 Athletics - Home of CrossFit Notch 8 CrossFit gym specializing in professionally coached group classes & Olympic Weightlifting.

We operate at the 3-way intersection of thoughtful caring for our community, discipline, and hard work.

Ok Hyrox enthusiasts, we’re rapidly approaching the Nashville Hyrox 🔥 If you’re in the Indy area and you’re looking for ...
09/08/2026

Ok Hyrox enthusiasts, we’re rapidly approaching the Nashville Hyrox 🔥 If you’re in the Indy area and you’re looking for a place to train for race day we would love to meet you! Make some new race day friends and enjoy quality Hyrox training sessions with our group.

Monthly Notch 8 Hyrox memberships and punch cards are available. Train with our group a couple of times a week or drop-in to a class here and there as your schedule allows. Wanna really focus on specific aspects for your next Hyrox? Give personal training a shot to dial in your performance.

➡️ Get started today by dropping us a dm or text 317-523-4126 for more information. See you soon!

🇺🇸 HAPPY LABOR DAY 🇺🇸A huge crew showed up this morning and took on a tough Hero workout. No complaining - just hard wor...
09/07/2026

🇺🇸 HAPPY LABOR DAY 🇺🇸

A huge crew showed up this morning and took on a tough Hero workout. No complaining - just hard work, heavy breathing, and a whole lot of people pushing each other to keep going🔥

Hero workouts are never easy, but they’re always better together 💪🏼

We are proud of everyone who showed up, embraced the suck, and put in the work 🙌🏼

This is what the Notch 8 community is all about 🖤

🌟MEMBER MONDAY 🌟Gaurav is our featured athlete this week! He started out as our night watchman and has transitioned int...
09/07/2026

🌟MEMBER MONDAY 🌟

Gaurav is our featured athlete this week! He started out as our night watchman and has transitioned into a 6pm staple. Gaurav Kumar has managed to make The XII while juggling a crazy work schedule and we couldn’t be more excited to have him as a regular in our classes.

1. Tell us about yourself… family, job, hobbies.
I live in Plainfield and work at the airport. Outside of work and the gym, I love spending quality time with family, cooking up new recipes at home, and exploring local restaurants. Staying active at Notch 8 gives me the perfect balance to enjoy good food and spend time with the people I love!

2. How long have you been at Notch 8?
I’ve been at Notch 8 for about two years now.

3. What is something you love about Notch 8?
Definitely the community and the supportive environment. No matter what fitness level you’re at, the coaches and fellow members are always cheering you on and pushing you to be your best.

4. What is your favorite movement or WOD?
My favorite movement has to be deadlifting, and I love any long chipper that tests your endurance!

5. What is your favorite Notch 8 memory?
My favorite memory was from the Notch 8 Gala when I was awarded the “After Dark” certificate—I wasn’t expecting it at all!

6. What advice would you give to a new member or someone hesitant to try CrossFit?
Just walk through the door! Every single workout can be scaled to fit where you are today. Everyone started as a beginner, and the community will support you every step of the way.

GOOD LUCK, GABE! 🔥This morning at 10:30, Gabe takes on HYROX Washington DC in the Pro Division! 💪He’s been putting in th...
09/04/2026

GOOD LUCK, GABE! 🔥

This morning at 10:30, Gabe takes on HYROX Washington DC in the Pro Division! 💪

He’s been putting in the work and the miles, and now it’s time to see how all that hard work pays off.

Let’s go, Gabe! 🏃‍♂️💨

This weekend, we get to cheer on Bronson Germano as he takes on the Scottish Athletics International Masters World Champ...
09/04/2026

This weekend, we get to cheer on Bronson Germano as he takes on the Scottish Athletics International Masters World Championships in Driewegen, Netherlands! 🏴💪🌍

This is an invitation-only competition, bringing together some of the best masters athletes in the world - and we couldn’t be more excited to watch Bronson step up and throw against the best of the best.

September 4–6. The world stage. 🇳🇱

Go get ’em, Bronson! We’ll be cheering you on every throw! 🔥🏴

Congratulations to the 84 athletes that made Consistency Club in August 👏🏼They battled the heat, adjusted to back-to-sch...
09/03/2026

Congratulations to the 84 athletes that made Consistency Club in August 👏🏼

They battled the heat, adjusted to back-to-school schedules, and made no excuses!

Consistency is the key to progress. Jump on StreamFit and schedule your classes for September today 🔑

21:90 Nutrition - September client of the month ✨
09/02/2026

21:90 Nutrition - September client of the month ✨

‼️ Ok folks, it’s time for some serious talk about GLP-1. If you aren’t intentionally working to preserve and possibly b...
09/02/2026

‼️ Ok folks, it’s time for some serious talk about GLP-1. If you aren’t intentionally working to preserve and possibly build muscle as you’re using weight loss medications, you’re winning one battle while setting yourself up for new ones. Muscle loss can affect both men and women while using weight loss medications as a result of reduced calorie and protein intake. For women the added decrease of muscle as a result of peri and full menopause can put them at an even higher risk for the negative effects of reduced muscle mass. Muscle naturally burns more calories, helps decrease your risk of falls and resulting fractures or serious injury, and supports good mobility and stability as you move through your day. In short, muscle helps you stay healthy and independent through your life.

We would love to help you hold on to that precious muscle mass 💪🏼 as you navigate your weight loss journey. Reach out today or join us for a complementary free class to learn more about how we can turn GLP-1 into GLP-WON!

We love when people join us on Saturdays for our weekly community class! But we also know that not everyone that’s inter...
09/01/2026

We love when people join us on Saturdays for our weekly community class! But we also know that not everyone that’s interested in Notch 8 is available on a Saturday morning. That’s an easy fix around here because we meet every member and potential member exactly where they are. Never stepped foot in a gym before? No problem! Any workout on any day can be scaled to be appropriate for a beginner. Got years of athletic training experience? Bring it on! Our coaches will challenge you in new ways regardless of the class you choose.

🔥 Grab a complementary trial class pass for CrossFit, Hyrox, Burn, Barbell Club, or Legends using the link in our bio. We can’t wait to meet you!

Address

8131 Kingston Drive, Suite 400
Avon, IN
46123

Opening Hours

Monday 5:15am - 7:30pm
Tuesday 5:15am - 7:30pm
Wednesday 5:15am - 7:30pm
Thursday 5:15am - 7:30pm
Friday 5:15am - 7:30pm
Saturday 5:15am - 7:30pm

Telephone

+13179438368

Website

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