Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Sherman, Personal trainer, 13048 W Rancho Santa Fe Boulevard STE 101, Avondale, AZ.
Director of Fitness & Wellness | PebbleCreek Golf Resort & Community
Helping adults 40+ build strength, mobility, confidence, and longevity.
📍Goodyear, AZ
💪 Wellness • Fitness • Active Aging
🎤 Speaker | Coach | Wellness Leader
04/28/2026
A made a vid to prove to my work at home clients can get a workout in on a break or while working. Home office space, office building space, any space can be a space for movement. Or a quick workout. 💪🏿TOGETHER WE SHINE
03/30/2026
5K on the treadmill, legs & ads.. well abs are everyday.😜
Just caught myself in a silly moment. I got issues & embrace them. 🤭😜🤪🤣🫶🏿💪🏿💯
03/17/2026
This Saturday Group Run with starts at 7:00 am. 🏃🏾♂️💪🏿💯
Big ❤️ to for a great event on Saturday. Let’s do it again. Everybody get out & get some movement in. Start the week off great. 💪🏿
Try healthy snack & treats for your celebration.
Bowl
01/21/2026
Exclusive insights and resources await on our website, providing valuable tools to enhance your health journey. Visit coachsherman.com to access these unique offerings and take the next step towards your wellness goals.
01/13/2026
killed . We are mean muggin 😡 cause this brotha put in that work. Laugh & lift.
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Stay consistent. That is the key to week three.
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The difference between dynamic & static stretching.
💪🏿 with
| Monday | 5am - 6pm |
| Tuesday | 5am - 6pm |
| Wednesday | 5am - 6pm |
| Thursday | 5am - 6pm |
| Friday | 5am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 8am - 1pm |