Zen Wellness Avondale Kung Fu, Tai Chi and Qigong

Hello everyone!
This week in class we are in the Earth Element, working on moves like the hammer fist, up blocks, side kicks, and our Snake Kung Fu as well as our Persistent Action Life Skill.
Also this Friday to next Monday September 4th-7th we will be closed for the Labor Day weekend and we will be back open the following Tuesday the 8th.
See everyone at the training floor!
azkungfu.com
623-535-5517

Instructor Kenny Novero going over sideways walking.
azkungfu.com
623-535-5517

Hello everyone!
This week in class we are in the fire element, that means we are working on moves like the back fist, in block, round kick, and Tiger Kung Fu as well as our Courageous Heart Life Skill.
See everyone at the training floor!
azkungfu.com
623-535-5517

Instructor Novero going over Walking Backwards.
azkungfu.com
623-535-5517

Hello everyone!
This week in class we will be working in our Wood Element, going over moves like the arrow fist, cat stance dodge, front snap kick, and our Leopard Kung Fu as well our Focused Mind Life Skill.
Also this Saturday we will have our Kung Fu graduation at noon and our Nan Dao 🗡️ class at 1:30pm-2:30pm.
See everyone at the training floor!
azkungfu.com
623-535-5517

Instructor Kenny Novero reviewing Tai Chi Walking Forward.
azkungfu.com
623-535-5517

Hello everyone! This week in class we are in the Water Element, working on moves like the splashing fist, down blocks, outward fan kick, Dragon Kung Fu and our Creative Spirit Life Skill.
Also we will have our Nan Dao class for our Black Belt training students at 1:30pm-2:30pm. See everyone at the training floor!
azkungfu.com
623-535-5517