West Valleys Leading BJJ and Muay Thai Academy. We have classes in GI and NO GI Brazilian Jiu Jitsu, Muay Thai, Cardio Kickboxing and Strength-Conditioning.
What a week at . Some old friends stopped by, prep for the JJWORLDLEAGUE continued, our IBJJF academy registration is done, and all our students worked their tales off. Great week! We also welcomed six new students! Let’s keep grinding towards those goals! Coach MIKE!
06/06/2026
Congrats Thallia and Jordan on ranking up. Both represent what Sentosa is all about- students train hard, give it there all, but also are great working with others and keep control of themselves when things get difficult. Congrats and keep up the hard work!
Sentosa Saturday Schedule-
ADULT NO GI 10 AM
KIDS MAKE UP CLASS- 11:45 AM
Thanks
Sentosa Martial Arts- Fitness
Dodgeball is one of many games we mix into the training to have some fun. Who doesn’t love dodge ball!
Last week we worked turtle escapes and attacks. This is a variation where top person can attack a triangle while attempting to attack from back turtle. One of many variations we worked last week.
Our youth team working live clinch drills. From striking to grappling, we do it all at Sentosa. Great activity for the summer for kids out of school!
Holiday Schedule for Monday-
Normal night schedule!
No morning class !
05/22/2026
Another solid week in the books of grinding away in this game of MARTIAL ART! We all have our reasons on why we do it! So many benefits to it but nothing beats just getting at it, hitting pads, grappling non stop rounds and perfecting moves that at times seem impossible but then you hit it! Great night team!
05/14/2026
Congrats to all the students that ranked up this week. Not only do they have to stay consistent for months and months of hard training and pass a skills/conditioning test, but they all must spar/roll, show they can deal with live pressure. That is why MMA, BJJ and M Thai are so great. Congrats to all of them!
Little NO GI passing we did last week. Love the progress everyone is making. Looking to train in Avondale, AZ, come join us.
| Monday | 5pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 4pm - 9pm |
| Saturday | 9am - 1pm |