08/26/2026
Great class last night hitting pads, tech sparring and lots of cardio. Everyone moved great!
Sentosa Martial Arts and Fitness
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West Valleys Leading BJJ and Muay Thai Academy. We have classes in GI and NO GI Brazilian Jiu Jitsu, Muay Thai, Cardio Kickboxing and Strength-Conditioning.
08/25/2026
Little half guard we worked, as they tripod we lock them down and stretch, creating a side to side swing to force a base or sweep, as they base frame to pin them and get on the elbow to create the sub angle. Mixing in the lockdown with other half guard escapes will make your bottom game more versatile and make your partner think twice how they approach the pass!
08/22/2026
Little look at last week’s gauntlet and what those who were promoted challenged themselves with during a busy week of life ! All of us have stresses and are just busy in life and to train BJJ is telling about all those that train! Congrats to those that were promoted and the rest of the team for showing such camaraderie!
08/19/2026
The confidence martial arts brings is like nothing else. Drilling, sparring, working out, friendships, etc… is a day at Sentosa! Come try it out.
08/14/2026
Tonight was amazing, 30 minutes straight, 90 second rounds, fresh fighter each time, and after Sentosa has 1 new Brown Belt and 3 new Blue Belts. Not every student has the time or money to compete like the way we want to, so the gauntlet is a way to face a challenge and over come the difficulty. Getting slapped with a belt does nothing, 30 rounds with a fresh opponent forces you to dig deep and will stay engraved in our brains forever. Congrats Matte, Matt, Gilbert, Michael and Big Zach. Sentosa adds more to the growing list of those that give their souls to this hobby we love so much. Congrats! 👊
08/12/2026
Kids Class at 1145 am
Will be doing clinch and stand up takedowns
Adult no GI at 10 am
08/05/2026
Anything will help. It’s an expense to travel and compete, no one is as committed to this sport as Axe and his family! Any contribution would be greatly appreciated and who knows- maybe you will win the raffle!Thanks- COACH MIKE
08/03/2026
Thursday was packed and a ton of fun, sparring, clinch work, pad work and some dodge ball to end it. Great job!
08/01/2026
Another great week at Sentosa. Here the youth team is working their clinch skills under pressure!
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Telephone
Address
1050 North Fairway Drive Suite #E/106
Avondale, AZ
85323
Opening Hours
| Monday | 5pm - 9pm |
| Tuesday | 4pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 4pm - 9pm |
| Saturday | 9am - 1pm |