10/10/2022
Attitude changes the situations
Bufboi Athletics
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We specialize in elite personal training , youth sports training, event training, body building and bootcamp fitness classes for all levels of fitness.
1.Food Intake- Calories/ Blocks/ Protein, Carb, Fat ect
2.Cardiovascular Training- Heart rate zones
3.Supplements- Multi-vitamin, Whey Protein, Fish Oil
4. Resistance Training- Muscle Hypertrophy
5. Accountability, Education, Constant Motivation
10/10/2022
10/08/2022
Leg day problems….
09/16/2022
06/19/2022
Happy Father’s Day Fellas!!
06/18/2022
Saturday Smile 😀.
06/08/2022
🏆🥇workout motivation Wednesday!! .
06/06/2022
Today’s work is tomorrow results..
05/28/2022
Letsssssss gooooooooo!! SWEAT 😅!!!
05/22/2022
Brothers in Christ: WI-FI YOUR SPIRIT- sometimes we need to restart reset or setup our minds for the stronger connection!! -Pastor Aaron
Pastor Wayne always checking on me, like a damn security guard…..lol
05/19/2022
Throwback Thursday: told y’all I had that style……
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Avondale, AZ