09/15/2026
6 AM crew got it DONE this morning!
And with hunting season here in Colorado, here is another reason to get on that bike.
Spin is great conditioning for hunters. Those climbs and heavy resistance help build leg and glute strength for steep terrain. Faster intervals work your cardiovascular endurance for long days at elevation, and sustained efforts help build the stamina you need when you are covering miles with a pack.
And if the hunt goes well, you still have to get back out carrying a whole lot more weight than you started with.
Train now so the mountain does not win later.
Loud music. Heavy climbs. Fast pushes. Strong legs.
Great ride this morning, 6 AM crew!