What are the opening hours?

Wednesday 7pm - 9:30pm Thursday 7pm - 10pm Saturday 2pm - 7pm Sunday 12pm - 9:30pm

ADC All Starz

Cheerleading business in Falls Church, VA offering instructional classes, teams, specialty clinics and private lessons. Cheer classes and Teams

08/20/2026

🔥 LEVEL 1 FLYER NEEDED! 🔥
We’re looking for athletes ready to take the floor with ADC AllStarz! 💗💙

⭐ Must have an elite-level heel stretch
⭐ Must have a back walkover
⭐ Birth years 2007–2013

If this sounds like YOU — we want to hear from you! 👀

📲 Message us today for more information!

Know an athlete who would be a great fit? Tag them or send this post their way! 💕

07/17/2026

🚨 Tomorrow is your chance to train with one of the best jump coaches in the sport!
If you’ve been wanting higher toe touches, stronger technique, and better jump flexibility, this is the clinic you don’t want to miss.
Stephanie Brodbeck is coming to ADC for ONE DAY ONLY, and the clinic is open to all athletes. You do not have to be an ADC athlete to attend.
💥 Just $30 per athlete.
📅 Tomorrow!
⏰ Ages 6–11: 4:15–5:15 PM
⏰ Ages 12–18: 5:30–6:30 PM
Don’t wait until you see everyone posting about how amazing it was. Grab your spot today before registration closes!

07/16/2026

🚨 Level 2 & Level 3 Tumblers... we're looking for YOU! 🤸💙💖

If you already have Level 2 or Level 3 tumbling skills, now is the perfect time to join the ADC AllStarz family!

Level 2 tumblers: If you have a standing back handspring, round-off back handspring, or other Level 2 tumbling passes, we'd love to see you!

Level 3 tumblers: If you have a standing back handspring series, toe touch back handspring, round-off back handspring back tuck, round-off back tuck, or other Level 3 tumbling passes, we want to meet you!

These are just a few examples of the skills we're looking for, so if you're close or have other Level 2 or Level 3 tumbling, we'd still love for you to come check us out.

We're looking to add a few more talented athletes to complete our teams, but spots are limited and the season is right around the corner.

Register online today and come show us what you can do! 💙💖

07/15/2026

It's not too late to join the ADC family! 💙💖
We're still accepting athletes for our Prep & Novice teams, and we'd love to meet your family!
If your child has been thinking about cheer, this is the perfect time to jump in. They'll build confidence, make new friends, learn new skills, and be part of a team that feels like family.
No matter where they're starting, we'll help them find the team that's the right fit.
Send us a message to learn more or schedule your late tryout. We can't wait to welcome you to ADC! 💙⭐

07/14/2026

Can you help us spread the word?
Please take 10 seconds to share this post to your page, in your neighborhood groups, or tag a cheer parent who shouldn't miss this. Every share helps us reach another athlete who would love this opportunity.

🚨 Don't miss this opportunity! 🚨

Stephanie Brodbeck is only coming to ADC for ONE DAY, and once this clinic is over, it's over.

If your athlete wants to improve their jumps, this is a chance to train with one of the best in the sport without having to travel.

Registration is filling up, and we'd love to see this clinic packed with athletes from all over the area. You do NOT have to be an ADC athlete to attend!

Spots are limited, registration closes soon, and Stephanie is only here Saturday, July 18th.
Register today before it's too late!

07/07/2026

✨ Want higher jumps, better technique, and stronger ex*****on?

Don't miss this incredible opportunity to train with world-renowned jump expert Stephanie Brodbeck! Whether you're working toward making a school team, leveling up your all-star skills, or just want cleaner, more powerful jumps, this clinic is for you.

You'll learn:
⭐ Proper jump technique
⭐ Drills you can continue practicing at home
⭐ Tips to improve height, flexibility, and overall performance

Great jumps don't happen overnight—they're built through the right training and consistent practice. This clinic will give you the tools to keep improving long after it's over!

📅 Saturday, July 18
💲 $30 per athlete
📍 Open to everyone—you do NOT have to be an ADC All Starz athlete to attend!
Spots are limited, so register today! 💙💖

06/26/2026

📣 Private Lesson Spots Are Filling Fast! 📣
Want to keep building skills during summer break? We have a limited number of coaches available for private lessons while the gym is closed!

Whether your athlete wants to:
⭐ Improve tumbling skills
⭐ Work on jumps, flexibility, or strength
⭐ Get extra one-on-one attention

Now is the perfect time to schedule a private lesson!

⚠️ Availability is limited and spots are filling quickly.

📲 Reserve your lesson through the online portal before all available times are gone!
Let's keep those skills growing all summer long! 💙💖

06/24/2026

🎉 Looking for something fun to do over summer break? We've got you covered! 🎉
Join us for our ADC All Starz Pop-Up Open Gym on Friday, June 26th!
Whether you're working on new skills, keeping your tumbling sharp, or just looking for a fun way to stay active during break, this is the perfect opportunity to get in some extra gym time!
$25 per athlete for non-team members
📅 Friday, June 26th
📍 ADC All Starz
Tag a friend who should come with you! 💙💖

06/22/2026

🌴 SUMMER BREAK IS HERE! 🌴☀️

ADC Athletes that are on Teams are officially on summer break!

We want to thank all of our athletes and families for an amazing start to the 2026-2027 season. We are so proud of the hard work, dedication, and positive attitudes we've already seen in the gym. 💙

📅 Reminder:
✅ We will continue to have Saturday classes during this time.
🚫 There will be no Team practice during break.
✅ Team practices will resume on July 6th.

Take this time to relax, recharge, enjoy your family, and make some fun summer memories! We can't wait to see everyone back in the gym refreshed and ready for an incredible season ahead.
Have a safe and fun break, ADC family! 💖

06/19/2026

📣 Thinking about trying out for middle school or high school cheer someday?

Our Sideline Cheer Prep Class is the perfect place to start! Athletes will learn the skills judges and coaches look for at school cheer tryouts, including motions, jumps, showmanship, sideline cheer techniques.

Whether your athlete is already dreaming of making the cheer team or simply wants a fun way to stay active, build confidence, and learn new skills, this class is a great fit. They’ll make friends, improve their athletic ability, and gain valuable experience before tryout season arrives.

✨ The best time to prepare for tryouts is before tryouts begin!

📩 Message us today for class information and let us help your athlete get a head start on their cheer journey.

Address

Baileys Crossroads, VA

Opening Hours

Wednesday	7pm - 9:30pm
Thursday	7pm - 10pm
Saturday	2pm - 7pm
Sunday	12pm - 9:30pm

Website

http://www.adcallstarz.com/, http://adcallstarz.com/event-calendar, http://form.jotform.com/221316937974162

Alerts

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