Pound with Jules

POUND Unplugged® is a 30-minute class that balances focused, high-intensity exercises with restorative movements, rhythmic breathing and meditation. Quick, efficient and challenging, the workout guides participants through a deeply intentional journey designed to promote the health and fitness of the whole person – mental, physical and emotional.

Using Ripstix®, exercise drumsticks, POUND Unplugged connects mind, body and sound to create immersive, sensory experiences unlike anything you’ve experienced in a group fitness class.

30 minutes cardio for YOUR MENTAL HEALTH! Welcome to POUND Unplugged.💚💚💚

Experience this

Tuesdays 5:45pm AND Thursdays 9:30am….

Limited spaces open.

Signups required ahead online at:

https://solitudehealingarts.setmore.Com/bookclass

No walk-Ins.

Only bare feet or socks allowed. Arrive 10 minutes early to get setup. $15/class

Mats provided. Bring water.

This is what you need.

For YOU. For a DATE NIGHT. For group of your friends.

Look forward to experiencing this with YOU!







































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