07/08/2026
Welcome Faith to the UrbanCore Community!
We’re so excited to introduce Faith as she begins her teaching journey right here at UrbanCore 💙
Faith has chosen UrbanCore as the place to grow, share, and step into her style as a teacher - and we couldn’t be happier to have her.
Starting this Sunday, join her for a brand new offering:
🙏 Sunday Flow
🧘 Sundays | 6–7 PM
Ease into your evening with a deeply relaxing, supportive practice designed to help you unwind, restore, and reset for the week ahead.
And yes… we’re so happy to say it: Sunday restorative class is back 🌙
07/06/2026
🚀 Ready to launch your yoga practice?
Ever heard of Rocket Yoga and wondered what all the hype is about? Now’s your chance to experience it!
Join Ashley for a special Rocket Yoga Workshop on Saturday, July 11 • 11:30 AM and discover a playful, energizing practice that combines breathwork, core strength, creative transitions, and arm balance foundations - all in a supportive environment.
✨ No experience with Rocket Yoga? Perfect.
✨ Not an arm balance pro? Doesn’t matter.
✨ Just come ready to move, explore, and have fun!
🚀 Early Bird Pricing
💥 $25 through Tuesday (July 7)
💥 $35 starting Wednesday
💙 Members: Your membership includes this workshop - just reserve your spot!
Not a member? Memberships start at just $39/month and include this workshop plus unlimited classes.
Did you know? Rocket Yoga was created by Larry Schultz while teaching the Grateful Dead. This playful style was designed to make yoga more accessible, creative, and fun and we’re excited to share it with you! 🚀🧘
04/01/2026
Welcome Gabrielle to the UrbanCore Community!
🧘🏾♀️🧘🏽🧘🏾♂️
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Gabrielle comes to us highly recommended and will be introducing a new class style - Yoga Sculpt!
Check out her Yoga Sculpt classes beginning April 7th on Tuesdays and Thursdays at 5:30am (booking now open!) and, for the month of April, she will be subbing Hot Flow on Wednesdays at 5:45pm!
See you soon!
03/21/2026
Ready to work toward your splits the right way?
Join us! 🧘🏾♀️🧘🏽🧘🏾♂️
What? Splits (Hanumanasana) Workshop
Who? Ashley
When? Sunday, March 29th from 11:45am–1:00pm.
In this focused session, we’ll break down the mechanics of splits and guide you through targeted mobility drills, strength work, and supportive stretching to safely open your hamstrings and hip flexors.
This isn’t about forcing the pose—it’s about building strength, control, and patience so your flexibility actually sticks. You’ll leave with tools you can keep using in your own practice to keep progressing.
All levels welcome — no full splits required.
Open to Members + Drop-Ins ($25)
Booking is now open 🗓️
Spots are limited—secure yours and start moving closer to your splits ⏰
