Roland Brown, Personal Trainer

"...therefore strengthen the hands that are weak and the knees that are feeble...Hebrews 12:12

Strength, power, and flexibility are the key components to a high quality physical life! Without strength your body loses its ability to accomplish even the simplest daily tasks. Without power your body loses the its ability to play well with others, and without flexibility your body loses its ability to enjoy freedom of movement! Each of these three key components must be nurtured, developed, and

09/16/2024

Vote for my grandson Callan!

http://facebook.com/sharer/sharer.php?u=babyoftheyear.org/2024/callan-9

facebook.com

08/23/2023

Roland Brown Personal Trainer has left the building…and relocated to San Antonio, TX. I just want to say, ‘Thank you, Bakersfield’ for 33 years of personal, professional, and spiritual growth! I’ve experienced my greatest joys, and my most significant challenges doing life with you. Our move was prompted by the desire to be with family, and for the first time in over a decade we’re all together in the same city, and state! It is awesome! I’m going to miss more of you than I can mention, so I’ll just say, ‘Farewell, and God bless you all!
Always In My Heart,
Roland

06/15/2023

Attention Car People! It’s not too late to register for the Canyon Hills Father’s Day Car Show! Show off your prized ride in comfort under our solar shaded parking lot! Lots of prizes, food and fun for the whole family! Scan the QR code to register today!

04/26/2023

“This will bring health to your body and nourishment to your bones.”

‭‭Proverbs‬ ‭3‬:‭8‬ ‭NIV‬‬
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