LiftMore Barbell

LiftMore Barbell is an Olympic Lifting Facility that resides within Next Step CrossFit. We offer ope Coming 1/2015

If you're looking for the current schedule it is as follows:
M-W, F
5am - Weightlifting/Conditioning split programming.

4-5pm Open Gym
5-6pm Weightlifting/Conditioning split
6-7pm Weightlifting/open gym

Th
5am - Weightlifting/ Conditioning split programming.

4-5pm Open Gym
5-6pm Weighlifting /Conditioning split
6pm Yoga

Sat
9am Weightlifting/conditioning split

**stay tuned for youth and teen class @4pm along with info regarding 24 hour access.