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Monday 5am - 10am 4pm - 8pm Tuesday 5am - 12pm 4pm - 8pm Wednesday 5am - 10am 4pm - 8pm Thursday 5am - 10am 4pm - 8pm Friday 5am - 10am 4pm - 8pm Saturday 9am - 10am

Go Lift Personal Training

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Bakersfield, CA
Go Lift Personal Training

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Go Lift Personal Training is dedicated to educating the community on Fitness and Nutrition. We are doing this through our very popular and successful Boot

10/21/2026

🔥🏆 BAKERSFIELD — WE’RE JUST GETTING STARTED! 🏆🔥

This Sunday, October 25th, Go Lift PT, Rise Up & Above Fitness, and GSA are excited to welcome our youth community to a 100% FREE Sports Camp! 🏐💪
But why stop there? 👀🔥

WE’RE KEEPING THE MOMENTUM GOING! 💥

Go Lift PT and Rise Up & Above Fitness are teaming up for a 6-WEEK SPORTS CAMP designed to help kids become stronger, faster, more confident, and better prepared both ON AND OFF THE FIELD! 🏆

💪 Strength & Conditioning ⚡ Speed, Agility & Explosiveness 🧠 Mental Toughness & Confidence 🤝 Teamwork, Discipline & Healthy Habits

📅 STARTING NOVEMBER 2ND 🗓️ MONDAYS & WEDNESDAYS ⏰ 6:00 PM 📍 3500 21st St, Bakersfield, CA 👊 AGES 8–14

💥 EARLY-BIRD REGISTRATION: $200 THROUGH OCTOBER 24TH Regular price: $240

🔥 Whether your child is already playing sports or just getting started, this is an opportunity to build a stronger foundation, develop athletic skills, and grow confidence that carries into everyday life!

❤️ We’re incredibly thankful for 25 years in the fitness and sports industry, and we’re proud to continue investing in the next generation of athletes in our community!

🚨 DON’T WAIT — LET’S BUILD STRONGER KIDS ON & OFF THE FIELD!
📩 Message Go Lift PT or Rise Up & Above Fitness for registration information!

GO LIFT PT × RISE UP & ABOVE FITNESS 💪🏆

10/13/2026

🔥 BAKERSFIELD, IT’S TIME TO BUILD STRONGER ATHLETES! 🔥

💪 RISE UP & ABOVE FITNESS × GO LIFT PT are teaming up AGAIN for another incredible 6-WEEK SPORTS CAMP! 🏆

We’re building more than athletes. We’re building STRONGER KIDS ON & OFF THE FIELD! 🦁

🏃‍♂️ Speed & Agility 💥 Strength & Conditioning 🧠 Mental Toughness 🥗 Healthy Habits 🤝 Character & Teamwork 🔥 Confidence that carries beyond sports!

📅 NOVEMBER 2 – DECEMBER 16 ⏰ Mondays & Wednesdays at 6 PM 📍 3500 21st St., Bakersfield, CA 👊 Ages 8–14

💥 EARLY BIRD SPECIAL: ONLY $200! ⏳ Register by October 24. Regular price: $240.

Parents, give your young athlete the opportunity to improve performance, build confidence, develop discipline, and learn the value of teamwork. Whether they’re preparing for their next season or simply looking to become stronger, faster, and more confident, this camp is for them!

📲 READY TO SECURE YOUR ATHLETE’S SPOT?
DM Jackson/ Body Transformation Coach or Donté Laffitte
Jackson Phillips — Go Lift PT 📞 661-808-9995

Donte Laffitte — Rise Up & Above Fitness 📞 661-547-6352

🚨 Don’t wait until the last minute! Take advantage of the early-bird price and invest in your athlete’s future.

STRONGER BODIES. STRONGER MINDS. STRONGER CHARACTER. 🔥

10/08/2026

THAT BACK DIDN’T HAPPEN BY ACCIDENT. 🔥

Hard work. Consistency. The right training. And a coach who knows how to push you.

This is what happens when you stop just “working out” and start training with purpose.

Whether your goal is to build muscle, get stronger, lose body fat, improve your physique, or simply become the strongest version of yourself—I can help you get there.

💪 PERSONAL TRAINING 🔥 GROUP FITNESS 🎯 REAL TRAINING. REAL COACHING. REAL RESULTS.

I currently have a few personal training spots open.

The question is… are you ready to put in the work?

📍 Go Lift PT | Bakersfield, CA 📲 DM me “READY” and let’s get started.

10/06/2026

🏋️‍♂️ LOOKING FOR A NEW PLACE TO TRAIN?

If you’re looking for a fitness studio where you can train consistently, get real coaching, and be part of a motivating community, come check out Go Lift PT in Central Bakersfield!

🔥 TRAIN 5 DAYS A WEEK Get more out of your membership with the opportunity to train 5 days a week—not just 2–3 days like many fitness studios.

💪 COACHING EVERY TIME YOU TRAIN There’s always a trainer here to help correct your form, answer questions, and make sure you’re lifting safely and effectively.

✅ NO HIDDEN FEES OR SURPRISE COSTS What you see is what you pay.

MEMBERSHIP OPTIONS: • $145/month — Month-to-month, no contract • $115/month — 6-month commitment (3 months due upfront)

Whether you’re just getting started or you’ve been training for years, we’re here to help you get stronger, move better, and reach your goals.

📍 Central Bakersfield, CA

🔥 COME SEE WHAT GO LIFT PT IS ALL ABOUT. 👉 DM us today to come try a session!

09/26/2026

🔥 THEY PUSHED IT TO THE LIMIT. 🔥

This wasn’t just another leg workout…

Every set. Every rep. Every ounce of effort. 💪

And when they thought they were done… we finished with a 1 REP MAX. 🔥

This is what training at GO LIFT PT is all about — pushing yourself, challenging your limits, and getting stronger together.

You don’t have to be in the best shape to start. You just have to START.

🔥 ONE DAY. ONE REP. ONE LIMIT AT A TIME.

📍 Bakersfield, CA 💪 Group Training • Strength • Conditioning • Results

What are you waiting for? COME GET IT.

09/18/2026

🍑 YOU DON’T JUST NEED A WORKOUT. YOU NEED A TRAINER WHO KNOWS HOW TO MAKE YOUR GLUTES WORK.

There’s a BIG difference between doing glute exercises… and actually knowing how to activate, engage, and turn those glutes ON so you feel every rep and every set. 🔥

After 24 YEARS in the fitness industry, I’ve learned the tips, tricks, techniques, and coaching cues that can make a HUGE difference in your training.

It’s not about just moving weight.
It’s about knowing HOW to move, WHERE you should feel it, and HOW to train with purpose.

And when you learn how to properly train your glutes? 🔥 Better activation 🔥 Better mind-muscle connection 🔥 Better strength 🔥 Better results

This is what we do at Go Lift PT.

If you’re in Bakersfield, CA and you’re serious about getting stronger, building your glutes, and learning how to train the RIGHT way…

STOP WATCHING. START TRAINING. 💪🔥

You might be missing out on what your body is actually capable of.

📲 DM Jackson/ Body Transformation Coach and come train with one of the best.

09/15/2026

🔥 YOU’VE SEEN IT. NOW IT’S TIME TO EXPERIENCE IT. 🔥

You’ve seen the workouts. You’ve seen the sweat. 💦 You’ve seen the intensity. You’ve seen the consistency. You’ve seen the dedication.
And if you’ve been paying attention… you’ve seen the RESULTS. 👀🔥

So seriously… WHAT ARE YOU WAITING FOR?

At Go Lift PT, we don’t just show up to look good for the camera.

We WORK. We PUSH. We GET STRONGER. We KEEP SHOWING UP.

And that’s how the results happen. 💪
Your offseason is the time to build the body, strength, conditioning, confidence and mindset you want to have NEXT SUMMER.

Don’t wait until you’re ready.
START NOW.

Let me help you become stronger, move better, feel better and become the best version of yourself.

🔥 GO LIFT PT — BAKERSFIELD Your next chapter starts with one decision.

JOIN US. LET’S GET TO WORK. 👊🔥

DM me “READY” and let’s get started.

09/05/2026

🚨 WE’RE ONLY A FEW DAYS AWAY! 🚨

🏐🏈⚾️🏀⚽️ SPORTS PERFORMANCE CAMP IS COMING! 💪🔥

Athletes — THIS ONE IS FOR YOU! 👊

We’re bringing the energy, intensity, and competition to the next level with training focused on:

⚡ Explosiveness 🏃‍♂️ Speed & Agility 💪 Strength & Power 🧠 Balance & Body Control 🔥 Athletic Movement & Conditioning

‼️ AND YES — THIS CAMP IS OPEN TO THE PUBLIC! ‼️

You DO NOT have to be a GSA member to participate. Whether you play volleyball, football, basketball, baseball, soccer, or any other sport — COME TRAIN! 🏆

📍 Bakersfield 📅 Monday, September 7th ⏰ 3:30–5:00 PM 🎯 Grades 3rd–8th

⏳ WE’RE ONLY A FEW DAYS OUT — SPOTS WON’T LAST!

👉 REGISTER ASAP and secure your athlete’s spot!

Presented by Go Lift PT x GSA Volleyball
🔥 Train Different. Move Better. Perform Better. 🔥

09/02/2026

🔥 40-MINUTE HIIT UPPER BODY WORKOUT 🔥

Grab your dumbbells and get ready to work! This workout hits your back, arms, core, shoulders + a little chest while keeping your heart rate up.

💪 10 exercises ⏱️ Rounds 1, 2 & 4: 40 sec work / 20 sec rest 🔥 Round 3: FIRE ROUND — 45 sec work / 15 sec rest 🧘‍♂️ 45 sec rest after EVERY round 🔁 4 total rounds

No fancy equipment. Just dumbbells, bodyweight and the willingness to WORK.

💾 SAVE this workout and try it for yourself!

Comment 🔥 if you’re taking on the Fire Round.

08/31/2026

🔥 ATHLETE TRAINING CAMP WAS A SUCCESS! 🔥

From core strength and balance to agility, explosiveness, power, and athletic movement — these athletes put in serious WORK! 💪🏽⚡️

This camp was all about building the skills every athlete needs to perform at a higher level:

🏃🏽 Speed & agility ⚡️ Explosiveness & power ⚖️ Balance & stability 💪🏽 Core strength 🔥 Body control & athletic movement 💥 Plyometrics & conditioning

Whether you play volleyball, basketball, football, baseball, softball, soccer, or any other sport, learning how to move better, control your body, and produce more power can take your performance to the next level.

Huge shoutout to GSA Volleyball and every athlete who showed up ready to WORK! 🔥

👀 AND WE’RE JUST GETTING STARTED!

Our NEXT ATHLETE TRAINING CAMP is coming soon — and this time it’s OPEN TO ALL SPORTS!

If you’re an athlete looking to get faster, stronger, more explosive, and more confident in your movement, YOU NEED TO BE THERE. 💯

📲 Follow Jackson/ Body Transformation Coach & GSA Volleyball so you don’t miss the next camp announcement!

Address

3500 21st Street
Bakersfield, CA
93301

Opening Hours

Monday	5am - 10am
	4pm - 8pm
Tuesday	5am - 12pm
	4pm - 8pm
Wednesday	5am - 10am
	4pm - 8pm
Thursday	5am - 10am
	4pm - 8pm
Friday	5am - 10am
	4pm - 8pm
Saturday	9am - 10am

Telephone

+16618089995

Website

http://www.goliftpt.net/

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