Higher Ground Fitness

4th of July workout done✔️

"Sarah! I finally went to Express to buy new jeans and guess what! I'm a freaking size 10! I was a size 18 😭😭😭
You're a saint! 😭😭😭
Thank you so much for always keeping me motivated and on track! I seriously couldn't have done it without you 😭"

THIS is what keeps me motivated as a trainer! I ABSOLUTELY LOVE to see everyone who steps foot in my gym succeed! ❤️

Kasey has been working so hard to stay consistent and on track

"Age is nothing but a number. If there were ever an anti-aging pill, I would call it EXERCISE"
Get up and move!
looks great. Consistency pays off!
What's stopping you? Come give HG a try.

Thank you they came out great!

Another successful HG Christmas dinner. I firmly believe people are placed in your life for a reason. I am blessed to have every single person in this picture in my life(and the ones who couldn't make it). Many have been with me for 5 plus years. Thank you to all who pitched in on my gift because you all know as much as I like to shop, I wasn't buying a new chair any time soon! If my office door is closed, just know I'm sitting on my chair with my seat warmer on high!

We don't always Plank but when we do, we make it count

A little progress each day adds up to big results

I'm a sw***er

It's been a great start to October here at Higher Ground!

Sarah () was on vacation all week and she passed the torch to me ()!
I've attended many of my mom's classes over the last few years but this was the first time I got to be the one telling everyone what to do 😂 It was so awesome to see the camaraderie and the way everyone encourages and pushes each other! Thank you everyone for being so kind to me and open to my workouts. I hope I get the chance to run the classes with you all again!