Inner Bodyworks Yoga Studio

Inner Bodyworks is Bakersfield’s oldest, full-service, dedicated yoga studio. We offer a complete

06/23/2020

06/22/2020

Meditation and sound healing are known to develop resilience and increase immunity. Come rest and restore this evening in our spacious studio.

06/14/2020

Returning to the studio tomorrow night!

All are welcome. We have plenty of space. Chairs provided. Feel free to bring your own blanket for the extended gong bath. Looking forward to being with you all again.

06/12/2020

Innerbody Works Yoga will be opening June 15th! We are really excited. We’re taking extra precautions to ensure your safety. Please bring your own mats and wear a mask if possible. We know it may not be comfortable, but try. We will be cleaning all surfaces after every class including the floors. We look forward to seeing you! Thank you!

05/20/2020

Mañana nos vemos!

¿Listos para mañana?

Taller # 2 de la campaña “apapachachate” serie sobre Salud Mental

Mi Mente, Mi Alma y Mi Cuerpo-Mi Paz, Mi Refugio.

Este jueves 21 de mayo 3:30 a 5:30 pm (horario de California)

Durante este taller practicaremos diferentes técnicas para conectar la mente con el cuerpo, aumentar la conciencia interior, redirigir nuestras sensaciones de estrés y fortalecer el balance mental para disminuir el dolor físico y mental.

Presentado por

Maricela Sanchez - Terapeuta Thetahealing y Entrenador Físico - SEXY Mom's Fitness
Y

Renata de la Peña - SEP, RSME, RYT - SRT - Soma Resilience Therapy

Para inscribirte sigue el siguiente enlace bit.ly/SerieSaludMental

SEXY Mom's Fitness

SRT - Soma Resilience Therapy

05/07/2020

Free therapeutic, restorative yoga tonight on zoom!
6-7:30

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