05/26/2026
Choose YOU 🫡
West Coast Physical Therapy Lab
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Join a community that treats you like a person and not a number or diagnosis! The journey to A BETTER YOU starts AT THE LAB!
We are the go-to experts for physical therapy, personal training, and nutrition coaching. We started West Coast Physical Therapy Lab with a simple mission: to help every person who walks through our doors feel stronger, healthier, and more in control of their body. We're passionate about meeting people right where they are and giving them the tools and support they need to transform their lives. H
05/22/2026
From knee replacement to NO LIMITS 🔥
Shout-out to my guy here who is a part of our online community! He put his head down and trusted the process. Months of consistency, mobility work, and grit later… he’s back to hiking, lifting, and living on HIS terms.
Your comeback is always possible. You just have to start.
05/20/2026
10 years between these photos ↔️
I graduated with my Doctorate of Physical Therapy from UCSF/SFSU in 2016 and became a certified strength and conditioning specialist coach soon after that
These photos of me and my research team are all that I have from that graduation so if you have any, send them my way 🤣
One decade in, wow!
I like me better without the facial hair 🤣😜
So grateful to be here and alive with my own company where I focus on using health, fitness, and education to coach clients to be their best selves ❤️
From Bakersfield to working with online clients, thank you all for making me feel like the luckiest guy in the world
05/18/2026
Sneak peek into how I coach busy adults like you 👀
Client: “I only have 25 mins between Zoom calls.”
Me: Cool, we’re doing a 4-move strength circuit + 5 min walk.
Client: “Kids are home sick. Can’t make it to the gym.”
Me: Living room workout it is. Bodyweight only.
Client: “Work trip this week. No equipment.”
Me: Hotel room plan sent. 15 mins. No excuses needed.
I don’t coach perfect schedules. I coach real ones.
Because consistency beats intensity when you’re juggling work, family, and life.
If your schedule is chaotic but your goals aren’t — we’ll make it work.
05/14/2026
Easy meal prep for the busy adult 🫵
320 calories
50 grams protein
9 grams fiber
15 minutes in the microwave
You can throw this together and zap it while you're in the shower, catching up with your spouse, or chasing the kids
05/11/2026
You should definitely listen to this 🚨
05/10/2026
Happy Mother's Day to you my love ❤️
You are truly a profile in courage, resilience, and strength
May our children all model their lives from the best parts of you
and I pray that you will continue to make a gigantic impact in the athletic community, for women's health, and as a leader for those whose lives you touch in your work
"A strong woman is a builder—she nurtures the world around her while also strengthening it with her resilience"
05/08/2026
RETURN TO PLAY SUCCESS ⚾
Paul had inner elbow pain and was unable to throw when he came to us
He embraced the process, stayed patient, and put the work in from rehab to strength training!
We utilized a rehab plan targeting forearm and rotator cuff strength, shoulder and thoracic spine mobility, power generation, acceleration, and deceleration throughout the kinetic chain ⛓️
Finally, we bridged the gap from rehab to performance by utilizing a GPP program emphasizing lower extremity strength, single leg balance, and conditioning 💥
You did it Paul! So proud of you. Can't wait to see all of the special things you do in the next chapter of your life 💪
Special thank you to our friends
for trusting us with the care of your patients ❤️
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661-213-9456
Personal training, strength & nutrition coaching, athletic development, rehab
Virtual & Bakersfield, CA
05/07/2026
POV: You’re tired of fitness trends that don’t work 😮💨
Let’s swap the noise for what matters:
✅ Sleep > Stimulants
✅ Food > Supplements
✅ Fiber > Detox teas
✅ Consistency > Cold plunges
✅ Play > Punishment
✅ Progress > Perfection
Save this for the next time you feel stuck. Share with a friend who overthinks fitness.
05/06/2026
Give 100% of whatever you have to offer 💪
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Website
http://www.westcoastphysicaltherapy.com/, https://clarity.fm/anthonyharrell
Address
5630 District Boulevard Suite 105
Bakersfield, CA
93313