10/14/2025
⭕️LYMPIA WEEKEND ⚔️
Had the pleasure of handing out some tees to friends, inspirations, and influencers
New shirts are on the way for all the businesses❕We took plenty of notes and lessons from this weekend. Now it’s time to get back to work for the gym ✅
10/10/2025
Arrangements Made | Better Flow ✅
The goal was to create more space in the second room without overcrowding the most popular first room. If you’re a member, you’ve probably noticed the big difference already. It took some planning, but I believe we checked all the boxes for now until future updates. After studying gym traffic throughout the day, we felt these changes were necessary
Thank you all for your patience as we continue improving the gym❕
+ We also added a Rogue Ohio Bar 💪🏼
Membership Rates are in the link in bio and we have trainers and group classes available⚔️
STAFF HOURS:
•Tuesdays and Wednesdays 5:30PM-7:30PM
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10/07/2025
OFFICIAL STAFF HOURS | NEW SIGN ❕✅
Tuesdays & Wednesdays | 5:30–7:30PM
(24/7 Gym for Members)
We’re excited to launch official staff hours 😎 perfect for tours, training consultations, questions, shop purchases, and day pass transactions💪🏼
TODAY & TOMORROW:
▫️Members can bring a guest for free during staff hours
👩🏼🤝👨🏽Add a new member to your account and unlock special rates
▫️Don’t know anyone yet? Come by and we’ve got a promo for new sign-ups too
💥 All supplements 15% off for non-members during these hours❕
Times are subject to adjustment as we see what works best for the community overtime ⚔️
Thank you, Bakersfield, for helping us grow✅ The gym turns 8 months old on the 20th. More to come 📈
#661
10/06/2025
Posing Room Upgrades ✅
• Check out your hard work ⚔️
Final touches are still on the way. Photos on the wall are from bodybuilding legends & 🏆 Posing is key for spotting areas to improve, showcasing strengths, and even learning how to cover weak points. Plus, it’s perfect for post-workout pump photos
👉🏼Day Passes & Sign-Ups available through the link in bio❕
#661
10/01/2025
The Bikini Pro is home 🏆⚔️
official
The Vintage Lair Gym is more than just a place to work out but it’s where members come together to achieve their goals in a supportive and encouraging community❕Our space is designed to feel like home, with an atmosphere that’s never overcrowded so you can focus on your training in comfort. Open 24/7 exclusively for members, the Lair gives you the freedom to train on your schedule. This is very important for people prepping for their competitive sport. We also offer personal training and group classes to help you reach the next level. DM us with any questions🤝🏼 we’re here to help you every step of the way ✅
put in countless hours of training, fasted cardio, and posing practice during her prep here, and we couldn’t be more proud of the result she brought home from Vegas 🏆
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10/14/2025
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