Yoga for Kids of Central NY

Don't wait! Tag someone you know who would love to be a part of the lavender festival.

Join us for this special class 🌈

Join us for this fun class 🧸

Love tastes better when it’s local ❤️
Treat your Valentine (or yourself—we totally support that 😌) to something delicious from the CNY Regional Market.

From chocolatey delights and chocolate-covered strawberries to fresh-baked goodies you can’t resist, the market is full of sweet finds made with love by local vendors 🍪🍰🍓 Featuring delicious cookie pictured here!

Visit us every Saturday & Sunday, 7 AM–2 PM and make this Valentine’s Day extra sweet—one bite at a time 💘

Bring your little loves to my yoga class for the sweetest experience ❤️

Join us at this new location in Liverpool : Blue Moon Apothecary & Wellness 🕉️

Family yoga...this Saturday at 10!
Join us ❄️☃️

Join us at this new studio in Liverpool!

📢 Community Alert: Food Security at Risk in Syracuse

This week, a lifeline for many of our neighbors hangs in the balance — and we need your help.

At the Samaritan Center (215 N. State St., Syracuse) we see daily what it means when people don’t know where their next meal is coming from. The Center has always provided hot meals 365 days a year, no questions asked.

Here’s where it gets urgent:

• Around 30% of Syracuse residents rely on Supplemental Nutrition Assistance Program (SNAP) to purchase groceries each month.

• With SNAP benefits uncertain, many guests at the Samaritan Center face the prospect of losing both food and dignity.

• For us, this isn’t a statistic — it’s the reality that we serve: men, women and children who come hungry, seeking a safe place and a nutritious meal.

👉 What you can do today:

Share this post — let more people in the wider community know that this crisis is real.

👉Donate to the Samaritan Center — every gift makes a difference

👉Volunteer your time or organize a group — the need is immediate and ongoing.

👉Reach out to local leaders and elected officials — collectively ask: What happens when our safety net disappears?

All proceeds from our Teeny Yogini Family Yoga class on Saturday morning will go to help Jamaica. If you can't attend,please consider making a donation 🇯🇲
(10am @ May Memorial UU Society in Syracuse; cost: $20/family. Contact me to register)