FORME Movement Studio

We get this question A LOT! 💓 And we’re here to help!

One of our favorite things about FORME is the variety - Reformer Pilates, Mat Pilates, Strength, Yoga + more offerings continuing to come as we grow. ✨ There truly is something for everyone, no matter where you’re starting.

Have questions about which class is right for you? DM us! We’re always happy to help you find your perfect fit.

AND 👀 the first 10 people to DM us after seeing this post get their FIRST CLASS FREE! 🤍

Come move with us - you might just find your new favorite way to move. ✨

The most important part, always 🤍

COMING FALL 2026 👀✨

Something NEW is coming to FORME!

The Pilates Chair = More strength. More balance. More control. A completely different challenge for your Pilates practice.

New equipment. New ways to move. Same FORME you love. 🤍

Slow it down. ✨

Pilates isn’t about how fast you can get through the movement - it’s about how much control you have while doing it.

The slower you move, the more you feel. The more you control, the more you connect. And trust me… those tiny, intentional movements will humble you REAL quick. 😮‍💨

Control the movement. Control the breath. Stop rushing to the next rep.

Slow down + let Pilates do its thing. 🤍

FORME is expanding! ✨

Our second location is officially coming to Camillus, NY!

🤍 REFORMER PILATES ONLY
🤍 6 traditional reformers for instructor-led classes
🤍 2 NordicTrack on-demand reformers available to book for your own independent workout

Whether you want the energy and guidance of a coached Reformer class or the flexibility of moving completely on your own time, this space will give you both.

We’re creating a smaller, intentional Reformer-only studio designed to make Pilates more accessible, flexible, and convenient.

Opening date coming soon. Stay tuned 💕

FALL PROMO EXTENDED 🍂

You asked, so we’re extending it through the end of the month!

Sign up now and start enjoying unlimited classes ASAP - no need to wait until September. 🤍

✨ $335 for unlimited classes
OR
👯‍♀️ Partner with a friend for $600 and split the credits however you want!

Someone asked if we could do this… and I thought, why not?! 😍

Grab your spot, grab your bestie, and let’s make this your fall to feel STRONG. 💪🏼

Ends August 31st. DM to claim this deal.

Pilates obsessed? Ever thought about turning your passion into something more?

Whether you’re looking for a fun new hobby, a side hustle, or a whole new career path, becoming a Reformer Pilates instructor could be the perfect fit.

✨ Get certified
✨ Deepen your love and knowledge of Pilates
✨ Create a flexible side hustle
✨ Build a community
✨ Help people feel stronger, more confident & GOOD in their bodies

If you’ve ever thought, “I could totally teach Pilates…” - this is your sign. 🤍

Interested in becoming Reformer certified? DM us “CERTIFIED” to learn more!

🍂 FALL UNLIMITED SPECIAL 🍂

September + October = UNLIMITED FORME

Two full months. Unlimited classes. One special price: $335 TOTAL.

Come move with us all fall long - Reformer, Mat, Strength, Yoga + more. 🤎

Whether you’re getting back into a routine, ready to stay consistent, or just need something that’s for you…this is your sign.

Limited-time fall special. Limited spots available! DM to get started today✨