North Mississippi Wellness Center-Baldwyn

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Baldwyn, MS
North Mississippi Wellness Center-Baldwyn

The Baldwyn Wellness Center is the most comprehensive health and fitness facility in our area.

The Baldwyn Wellness Center provides a safe, non-threatening, friendly environment for people of all levels of fitness to achieve their health and fitness goals. Our trained, knowledgeable staff is on duty to assist at all times.

09/20/2026

BWC fam- did you all get a chance to watch your favorite football team play yesterday? We hope that everyone had a great time watching the games if you got the opportunity to do so. Sundays are meant for resting and planning for the week. Check out the group fitness class schedule to plan out your workouts for this week. Try adding something different to your workout routine.

*** Edit: we apologize for the inconvenience but Tuesday & Thursday Dance & Sculpt classes are no longer available ***

Monday: w/Vicki
4:30pm Step Aerobics
5:15pm Stretch & Balance

Tuesday: w/Haley
4:30pm Dance & Sculpt

Wednesday: w/Vicki
3:30pm Circuit Training
4:15pm Stretch & Balance

Thursday: w/Haley
4:30pm Dance & Sculpt

Whether you plan to workout solo or join one of the group classes, we hope that you will stay active this week.

Don’t have a gym to call home? Or new to working out and not sure what to do? No worries. Drop-in during our staffed hours as our guest and you can check out our 24/7 facility. Our staff can help answer questions, show you around and even get you signed up with one of our various memberships to reach your health goals. Stop by or give us a call and let us help you get started to living a healthier lifestyle.

📍 920 N 4th Street- Suite A
Baldwyn, MS 38824
☎️ 662-365-7873

09/16/2026

Happy Hump Day Wednesday!!! Midweek workouts can help you finish out the week and ready for the weekend.

Today’s group class lineup:
3:30pm Circuit training
4:150pm Stretch & Balance

09/14/2026

Happy Monday BWC fam!!! Hope that everyone had a great weekend. It’s time to start the week with a little movement. The sun is out and it’s starting to warm up fast. Enjoy the outdoor track and get some vitamin D. But when the heat becomes too much, come join us inside on the indoor walking track to get out of the heat. Don’t forget to rehydrate!!! Then keep things moving on the treadmill, elliptical or stationary bikes. Hit the open floor with some weights and kettlebells. You. An even check out our group fitness classes below where you can join others in a workout that is different than your regular routine.

Today’s group class lineup:
4:30pm Step Aerobics & more
5:15pm Balance & Stretch

Whichever you decide to do, just keep at it!!! Your future body will thank you for taking the time to take care of it!!!

09/13/2026

Sunday reset. Be grateful- we made it through another week. Some are training. Some are resting. Both are part of the process. Push if you can. Recover if you need. Just don’t lose your focus. Reset the body. Refocus the mind. Get ready to go again!!!

Prep your meals.
Plan your workouts.
Set your weekly goals.
Prepare for a successful week.

09/09/2026

Happy Midweek gym fam!!! Keep the body moving and don’t stop!!! Do it solo or in a group class but get it done!!! Stay hydrated with electrolytes and water!!!

Today’s group class lineup:
3:30pm Circuit Training with Vicki
4:15pm Balance & Stretch with Vicki

09/04/2026

This weekend as we all come together to celebrate the upcoming holiday, we want to wish everyone a safe weekend. Take pride in how far you've come and rest knowing that your hard work fuels the world daily. Have a wonderful and relaxing holiday!!

The staff at BWC 😊

07/22/2026

Today’s group class lineup:

3:30pm Circuit training
4:15pm Stretch & Balance

07/21/2026

Transformation Tuesday Tip:

Even if you can’t physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged!!!

07/20/2026

Happy Motivational Monday BWC fam!!! We hope that everyone had a fantastic weekend!!!

Be present where your feet are. Focus on what you can do today instead of worrying about everything ahead.

Take a stroll on the track, jump on a machine or hit those weights to clear the mind. Small steps are still progress. Be kind to yourself along the way.

Today’s group fitness classes:

4:30pm Step Aerobics+
5:15pm Stretch & Balance

Do something that your future self will thank you for!!!

Address

920 N 4th Street, Ste A
Baldwyn, MS
38824

Website

https://www.nmhs.net/medical-services/wellness-centers/

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