Balls-n-Strikes Ballwin

To join the Balls-n-Strikes team, visit one of our facilities today!

Since our inception in 1990, more than 100,000 youths have received baseball or softball instruction at Balls-n-Strikes through camps, small groups and private instruction. Practice with a friend or improve your skills with help from one of our Balls-n-Strikes certified instructors, each of whom played professional or college baseball or softball.

Operating as usual


Facilities are closed tonight with the winter storm. We will be open tomorrow!


โ €
This could be your problem. What path are you taking to and through the ball. Whats your barrel doing after your contact point? What is it doing before your contact point? Get better ball flight by fixing your path. ()



A brief explanation from Carter Mize.



We get it, we've all been there. You want to crush baseballs. The rush you get when making contacting with the ball; and you want to see what you can do next. Sometimes we need to slow ourselves down. Think about our next move. sees bigger progress with one of his players as he wants them to slow down for their next few swings.


Time is running out on the New Year Deal! Call 636-394-2255


Be more than just a player who can catch a ball. Be the leader on the field. Learn how to play the position like a pro.

Photos from Rawlings Tigers- St. Louis's post 12/07/2023

Your origin story starts here.

Photos from Balls-n-Strikes Ballwin's post 11/27/2023

What are you doing over winter break? What about MLK & President's Day? Lets play ball. We're opening up the facility and we're inviting you to our camp where we learn how to hit, throw, and catch. It's a great chance to meet up with friends and learn from a professional instructor.


โฐ High School Prep Session 2 starts December 5th for 6th, 7th, and 8th graders. Get in this class before spots fill up. Session 1 was sold out! Call 636-394-2255 to get into the class.

Photos from Balls-n-Strikes Ballwin's post 11/21/2023

Professional instruction + high quality reps. Join the Mack-n-Roh experience on Saturdays.


Don't miss the experience of Mack-N-Roh this week. Get in the group training for individual sign-ups for high reps with quality with two professional instructors.

60 minute sessions

Every Saturday this winter

Call to register 636-394-2255


Our Turkey Mega Sale is back to give you the deals on winter training for the facilities. Think about it like our way of giving thanks to you, our supporters. It's where we're able to have a customer appreciation day before the winter season starts.


๐Ÿ”ฅ Calling all young catchers! Join our Iron Catcher's Academy for 5 weeks of intensive training this January and February and March. ๐Ÿงคโšพ

๐Ÿ‘ฆ๐Ÿ‘ง Age Groups:

9-11 years old
12-14 years old
๐Ÿ“ Locations:

Chesterfield Rawlings Tigers Center
Ballwin Balls-n-Strikes
๐Ÿ“… Lesson Days:

Chesterfield: Mondays (Jan 8, 15, 22, 29, Feb 5)
Ballwin: Wednesdays (Jan 10, 17, 24, 31, Feb 7)
โฐ Times (9-11 years old):

Chesterfield: 6:30-7:30 PM
Ballwin: 6:00-7:00 PM
โฐ Times (12-14 years old):

Chesterfield: 7:30-8:30 PM
Ballwin: 7:00-8:00 PM
๐Ÿ’ฒ Price: $275 per player

๐Ÿ‘‰ What to expect:

๐Ÿงฑ Blocking Mastery
๐Ÿงค Receiving Expertise
๐Ÿ“ฃ Game Calling Savvy
๐Ÿ‘จโ€๐Ÿซ We're ready to elevate your catching game. Just bring your mitt and gear, and we'll handle the rest! Don't miss out on this opportunity to level up your skills. Sign up now! ๐Ÿ’ช

Photos from Balls-n-Strikes Ballwin's post 11/04/2023

Today's the day!!! Here's all the training programs that are on sale today only.


โœ… Private lessons
โœ… High school prep academy
โœ… No drop zone
โœ… Iron Catchers
โœ… Winter Camp
โœ… MLK Camp
โœ… Presidents' Day Camp


Big sale at the Rawlings Training Center tomorrow on gloves, gear, and training!


Big time gains happens to those with the knowledge. Learn how to get more extra base hits in 2024 by scheduling with one of our professional instructors.


Session 1 starts next week! There's not many spots, so act now. Class is almost full.


Set it in place. Don't be the person scrambling week-to-week trying to get into the cages and being left with zero cage space. Get your schedule planned out for the winter with your favorite instructor.

Give us a call!


โšพ๏ธ๐ŸฅŽโ„๏ธ RELEASED! Join us for Winter Camp in December.


Become the king of the mound by taking private one-on-one lessons with one of our professional instructors.


Know the game before you step on campus. Classes will be coached by Evan Pratte. Coach Pratte has coached over 20 years at the college game (University of Missouri, Missouri State University, and St. Louis University).


๐ŸฅŽโšพ๏ธ Looking to take your game to the next level?

โœจ What we offer:

1๏ธโƒฃ Private Lessons: Elevate your skills with one-on-one coaching from our experienced instructors. Personalized training tailored to your needs. โญ๏ธ

2๏ธโƒฃ Group Training: Train with friends and teammates in a fun and supportive environment. Develop your game while building lasting connections. ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿค

3๏ธโƒฃ Camps: Join our dynamic camps for a deep dive into the world of baseball and softball. Learn from the pros, make memories, and grow as an athlete.

๐ŸŸ๏ธ Our facilities are equipped with top-notch equipment and a welcoming atmosphere, providing the perfect backdrop for your journey to success. ๐Ÿ†

Don't wait โ€“ book your session today and become the player you've always dreamed of! โšก๏ธ

For inquiries and reservations, visit our website or give us a call at 636-394-2255. Let's swing for the fences together! ๐Ÿ’ชโšพ๏ธ


It's Free Lesson Friday! Stack your credits for winter training. Call us now to add credits to your account and schedule lessons.


Get a professional instructor this winter. Make 2024 the season that changes everything.


๐Ÿ”ฅ Elevate Your Catching Game! ๐Ÿ”ฅ

Calling all aspiring catchers! โšพ Are you ready to take your skills behind the plate to the next level? Look no further! Our one-on-one catching instruction is here to transform you into an elite backstop. ๐ŸŒŸ

๐Ÿ‘‰ What You'll Learn:

โœ… Blocking: Master the art of stopping those tricky pitches in the dirt with confidence.
โœ… Receiving: Develop soft hands and razor-sharp framing techniques to steal those close calls.
โœ… Throwing Runners Out: Hone your arm strength and accuracy to keep base stealers at bay.
โœ… Game Management: Learn the ins and outs of calling pitches and controlling the game.

Our experienced instructors are dedicated to your success, tailoring each session to your specific needs and goals. Whether you're a beginner or a seasoned catcher, we've got you covered! ๐ŸŽฏ

Don't let this opportunity pass you by. Private catching instruction slots are limited, so book yours now and let's gear up for greatness together! โšพ๐Ÿ™Œ

๐Ÿ“ž Contact us at [636-394-2255] to schedule your one-on-one session today.


๐Ÿ”ฅ Elevate Your Game with Our High School Baseball Coaches! ๐Ÿš€

Get ready to shine on the diamond this winter with our exclusive training practice series, led by top summer high school baseball coaches! ๐ŸŒŸ

๐Ÿ“… When:
Saturdays from November through March
2-5 pm

Session Breakdown:
2-3 pm: For 9U & 10U
3-4 pm: For 11U & 12U
4-5 pm: For 13U & 14U

๐Ÿ’ฒ Price:
$60 per player for a 1-hour practice session

๐Ÿ“ Location:

๐Ÿ“Œ Here's what you need to know:
- Limited to 10 players per session, ensuring personalized attention.
- Players can sign up for as many sessions as they want.

๐ŸŽฏ Our Goals:
- Elevate your understanding and knowledge of the game.
- Prepare you for the next level of competition.
- Hone your hitting, fielding, throwing, glove work, and more.
- Develop your baseball IQ and situational awareness.

Areas of Focus:
๐Ÿ”ต Hitting
๐Ÿงค Fielding
๐Ÿš€ Throwing
โšพ Glove Work
๐Ÿƒโ€โ™‚๏ธ Footwork
๐Ÿ Baserunning
๐Ÿ’ก Baseball IQ
๐ŸŽฏ Situational Hitting
๐Ÿง  Mental Approach to Fielding and Hitting
๐Ÿ† Positional Roles and Responsibilities
๐Ÿ”„ Controllables: Focus, Intent, Effort, Emotion, Energy, Mindset, Communication, Body Language, Hustle, and Tempo

Join us for an incredible baseball journey and unleash your full potential! ๐ŸŒ†โšพ

Call us to register at 636-394-2255


โšพ Unleash Your Inner Outfield Star with Grayling Tobias! โญ๏ธ

Elevate your fly ball instincts ๐Ÿš€
Bolt off the mark with a lightning-fast first step โšก
Stay cool under pressure ๐Ÿ’ช
Former Minor League outfielder, Grayling Tobias, is your guide to becoming a lockdown defender.

Master drills, strategies, and insights to earn your pitcher's trust and snag those game-winning fly balls. ๐Ÿ™Œ


Find your instructor and their availability this winter by scanning the QR code! Slots fill up fast! Get on their schedule for the entire winter by booking with us today.

Want your business to be the top-listed Gym/sports Facility in Ballwin?

Click here to claim your Sponsored Listing.

Videos (show all)

TOO MANY GROUND BALLS?!โ €โ €This could be your problem. What path are you taking to and through the ball. Whats your barrel...
MIC'D UP WITH COACH CARTER MIZEโ€ผ๏ธA Message from Coach Carter...๐Ÿ”ฝYou are not going to hit every ball perfect when we hit ...
WHY THE HIGH TEE? A brief explanation from Carter Mize.
TOO MANY GROUND BALLS?!This could be your problem. What path are you taking to and through the ball. Whats your barrel d...
!TAKE A DEEP BREATH ๐Ÿ˜ฎโ€๐Ÿ’จ!We get it, we've all been there. You want to crush baseballs. The rush you get when making conta...
!!!GAME SWING VS TRAINING SWING!!!Whats primary and what's secondary in your swing types? Know the environment your in a...
โฐ High School Prep Session 2 starts December 5th for 6th, 7th, and 8th graders. Get in this class before spots fill up. ...
Don't miss the experience of Mack-N-Roh this week. Get in the group training for individual sign-ups for high reps with ...
๐Ÿ”ฅIt's ready for your team ๐Ÿ”ฅ #ballwinmo #baseballfacility #softball #baseballsoftballtraining
Attention Baseball and Softball Players! Play, compete, and see who's the Babe Ruth of the sandlot. We're hosting a Worl...
The sandlot is calling! Are you the next King of Crash?
The most attended summer camp:





203 Ramsey Lane
Ballwin, MO

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 12pm - 5pm
Saturday 9am - 3pm
Sunday 9am - 4pm

Other Ballwin gyms & sports facilities (show all)
Katamedo Jujitsu Katamedo Jujitsu
519 Weidman Road
Ballwin, 63011

World class grappling instruction for all skill levels and ages. We work hard and smile often. Club is led by S. Omar Ahmad, OTD, Ph.D who has received his 8th Dan in Judo, and 8th Dan in JuJitsu.

Squat University Squat University
14015 Manchester Road
Ballwin, 63011

The lecture hall of Dr. Aaron Horschig. Squat University is the ultimate guide to realizing the strength to which the body is capable of.