FitFusionSTL is a private, personal, and small group training studio that believes in training the WHOLE person in a non-intimidating environment.
Small Group Training:
T-6:00 am, 9:15 am,
TH-6:00 am, 9:15 am
Personalized Small Group Training and Personal Training by Appointment. I am committed to helping you reach your personal health and fitness goals. My name is Tamberlyn, and I am a mom of two busy kids, I too have started from ground zero and realize the challenges. I left my research position of 17 years at Washington University Sch
Operating as usual
05/25/2023
I don’t know what to say, and if you know me, I’m rarely at a loss for words. Andrea, the MMMs are going to miss you SO much! We are all so happy and excited for your new adventure moving home, but you will always have a home here with us whenever you come back to STL. Anytime you need/want to help solve the world’s problems we will FaceTime during class!
07/29/2022
77 -Strong and FABULOUS!!
Client with Parkinson’s doing sit to stands with this handy dandy contraption. It’s on wheels that lock like his wheel chair and the black panels on the side swing around his backside and he can “sit” back while he is standing and then be wheeled around the house while in a standing position. I LOVE it and so does he! It keeps him involved in the kitchen, bathroom and it’s nice to not always be looking up at people. . See comments for link to the sit-to-stand device.
Due to my client load at Wash U, as of Monday, Aug 16th, all personal training sessions will be on Tuesday/Thursdays. I currently have 2 time slots remaining, grab them while available. We can train virtually or in person.
Classes will remain at 6:00 am and 9:15 am T/Th.
Thank you all who have come into my life through FitFusionSTL over the past 7 years and to those who have been SO supportive as I ease my way into clinical research!!! There is so much more we can accomplish together!
07/09/2021
Still over here working hard, lifting heavy s**t and solving the world’s problems at the crack of dawn.
04/14/2021
Deb is a strong, badass lady!!! I can’t believe she has been in my life for over 8 years!! ❤️💪🏻
Small Group Training:
T-5:45 am, 9:15 am, 6:30 pm
TH-5:45 am, 9:15 am
SAT-8:00 am
Personalized Small Group Training and Personal Training by Appointment.
FitFusionSTL is a private, personal, and small group training studio that believes in training the WHOLE person in a non-intimidating environment. I am committed to helping you reach your personal health and fitness goals.
As a mom of two busy kids, I too have started from ground zero and realize the challenges. I left my research position of 17 years at Washington University School of Medicine, to pursue my dream of having a direct and personal impact to help people change their lives.
I received my BS in Biochemistry and my CPT from the International Sports Sciences Association. I focus on your fitness goals as well as offer you nutrition guidance and tools.
To better serve my clientele as well as the increasing need for individual specialization, I am also certified to train those with:
*Parkinson's Disease
*Severe Osteopenia/Osteoporosis
*Rheumatoid Arthritis
*Senior Training
*Prenatal and Postnatal
I also have experience with Traumatic Brain Injury clients. My TBI clients have increased strength and mobility along with improved motor function with weight and balance training.
| Tuesday | 6am - 7am |
| 9:15am - 10:15pm | |
| Thursday | 6am - 7am |
| 9:15am - 10:15am |
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Travis Turnbull Roller Hockey School A roller hockey camp for all skill levels. Whether you are looking to improve your skills or just want to have fun playing this great game, this is the camp for you! The cost of the camp and everything will be the same as years past, as well as the hours.
Sexton Personal Fitness This page is for a school project, but someday may become my actual business.