The Hall of SELF

Find your SELF in Baltimore | Yoga | Meditation | Join Us | Breathe | Move | and Thrive as one!

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02/26/2024

โญ๏ธ Deepen Your Practice Daylong Immersive Retreat! โณ

๐Ÿ“ฃ Are you ready to elevate your yoga journey? ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜๐Ÿพ๐Ÿง˜๐Ÿปโ€โ™‚๏ธ๐Ÿง˜๐Ÿฟโ€โ™‚๏ธ Join us for a transformative day of exploration, growth, and renewal. ๐ŸŒฑ

๐Ÿ“… Date: Sunday, April 7
โฐ Time: 9:00 AM - 5:00 PM
๐Ÿ“ Location: The Hall of SELF
๐ŸŒ 3127 E Baltimore St. #205, Baltimore, MD

Whatโ€™s included:

๐ŸŒž Morning yoga practice to inspire your day
๐Ÿคธโ€โ™€๏ธ Posture labs for personalized alignment guidance
๐Ÿ“š Sutra circle and ๐Ÿ“ฟ pranayama session for a deeper understanding of yoga philosophy
๐ŸŽพ Therapy ball workshop to relieve stress and tension
โ˜ฎ๏ธ Restorative closing practice for relaxation
๐Ÿฒ Catered GF & Plant-Based lunch (and snacks!) for a nourishing experience
๐ŸŽ Goodie bag with therapy balls, a manual, and more!

๐Ÿ’ฐ Full Price: $250
๐Ÿฆ Pre Early Bird: $200 - Until Feb 29!
๐ŸŒธ Early Bird: $230 Until Mar 15

๐Ÿชฌ Donโ€™t miss this opportunity to deepen your practice, connect with like-minded individuals, and explore the full spectrum of yoga.

๐ŸŒˆ Spots are limited, so secure yours today!

๐Ÿ’ก For more details and registration, visit vagaro.com/thehallofself/classes | Contact us at ๐Ÿ“ฑ410-913 2871 or ๐Ÿ“ง [email protected]

Medical Meditation? Clinical Yoga? Alternative Therapies Go Mainstream. (Gift Article) 02/19/2024

ยซMeditation as a health therapy jumped sharply, to around 17 percent of American adults in 2022, from around 7.5 percent two decades earlier. Dr. Nihan said that the low cost was a factor: โ€œHow much does it cost to do meditation and yoga?โ€ Such activities vary widely in price, depending on whether they are done at home or in classes.

For some people, the alternatives seem to prove superior. Jee Kim started down the traditional-medicine path in 2022 when he was grappling with sleeplessness and anxiety from a separation. His primary care doctor in Boulder, Colo., prescribed medications that Mr. Kim used initially but found to have intolerable side effects.

โ€œI got serious about yoga and meditation,โ€ he said, ultimately finding them a better solution. โ€œI tried the pharmaceutical route, but I wanted tools I could come back to. I knew it wouldnโ€™t be my last hard life transition.โ€ยป

Medical Meditation? Clinical Yoga? Alternative Therapies Go Mainstream. (Gift Article) More than one-third of American adults now supplement or substitute mainstream medical care with treatments long considered alternative.

02/14/2024

๐Ÿงš๐Ÿผโ€โ™€๏ธ Join and for an enriching journey of self-discovery and love at ๐Ÿ’–

Embark on a holistic experience with music therapist Claire Caine and yoga instructor Naomi Hurley as we merge the worlds of Yoga and Songwriting for Self-Love! ๐ŸŽต๐Ÿ’–

๐Ÿ—“๏ธ Date: Saturday, February 24th
โฐ Time: 9:30am-11:30am

๐Ÿ“3127 E Baltimore St. 21224 Baltimore. MD

๐Ÿ“ฃ In this workshop, weโ€™ll delve into movement, guided meditation, and the art of songwriting, ๐ŸŽผ all aimed at fostering self-acceptance, forgiveness, and love.๐Ÿ’— No prior experience neededโ€”just an open heart and mind! โœจ

At the end of our session, each participant will receive a recording of the song ๐ŸŽถ we create together, serving as a beautiful reminder of our journey towards self-love. ๐Ÿ’Œ

Limited spaces availableโ€”reserve your spot now!
๐Ÿ”— in bio.

Donโ€™t miss out on this transformative experience. See you there! ๐ŸŒฟ๐ŸŒธ

02/12/2024

๐ŸŒ€ Let the Good Times Roll!
with at The Hall of SELF โญ๏ธ

๐Ÿ—“๏ธ When? Saturday, April 6th at 11 AM

๐Ÿง˜โ€โ™‚๏ธ Head-to-Toe Self-Massage ๐ŸŽพ with Yoga Tune-Up Therapy Balls ๐Ÿง˜โ€โ™€๏ธ

Got kinks? Weโ€™ve got balls! Dive into a session of self-massage ๐Ÿช„that promises not just relief but a whole new understanding of your body. As Patanjali whispers through the ages in Sutra 2.16, โ€œFuture pain can be avoided.โ€ Why not start now?

Hereโ€™s why youโ€™ll love this session:

๐Ÿ”“ Unlock Tension: Say goodbye to those cranky spots. Discover your bodyโ€™s stress points and learn how to melt them away.

๐Ÿ˜Œ Stress, Be Gone: In our hustle culture, find your sanctuary of calm. Let each roll bring you closer to Zen. โ˜ฏ๏ธ

๐ŸŒฌ๏ธ Breathe Life In: Tight muscles? Restrictive breathing? Weโ€™re rolling that out for a breath of fresh air.

๐Ÿคธโ€โ™€๏ธ Elevate Your Yoga: Stretchingโ€™s great, but letโ€™s get deeper. Enhance your flexibility and asana practice with targeted self-massage.

๐Ÿ” Self-Discovery Awaits: Journey through your bodyโ€™s landscape and unlock emotional and mental clarity through self-care.

Whether youโ€™re a yoga enthusiast, a teacher looking to enrich your toolkit, or someone eager to ease pain and stressโ€”this workshop is a game-changer.

๐Ÿš€ Ready to roll into a better you? This is more than just a workshop; itโ€™s a step towards transformative self-care.

๐Ÿ‘‰ Reserve your spot now and letโ€™s get those balls rolling! ๐Ÿ’ซ

๐Ÿ”— link in bio

To commit or not to commit? - Last day ๐Ÿ“† for 21224 BIG discount 01/31/2024

To commit or not to commit? - Last day ๐Ÿ“† for 21224 BIG discount - The Hall of SELF 3127 E Baltimore St, #205 Baltimore, MD 21224 Patterson Park, Baltimore, January, 31 Dear Neighbor, Today is your last opportunity to benefit from our exclusive discount on our annual memberships! Exclusive Promotion for 21224 Residents: We're offering an exclusive promotion just....

Letter to our Neighbors ๐Ÿ’Œ 01/22/2024

Letter to our Neighbors ๐Ÿ’Œ - The Hall of SELF3127 E Baltimore St, , MD 21224Patterson Park, Baltimore, January, 22 Dear Neighbor, I'm Catarina, and it's with great pride and joy that I reach out to you as the founder of The Hall of SELF, a haven of wellness right here in our Patterson Park community. My journey a...

Photos from The Hall of SELF's post 01/09/2024

๐Ÿชฌ Amazing News ๐Ÿ—ž๏ธ

Get ready to embark on a transformative adventure at our exclusive ๐Ÿ†• Member Special at ! ๐ŸŒŸ For just $30 money ๐Ÿ’ฐ you'll have unlimited access to all our classes for a week, including ๐Ÿ•‰๏ธYoga, Breathwork, Ecstatic Dance, Sound Healing, and Meditation! ๐Ÿชท

Experience a whole new level ๐ŸŒˆ of social wellness and immerse yourself in a variety of practices led by our talented instructors. โœจ

In our Breathwork sessions, you'll learn powerful techniques to release stress, increase energy, and enhance mental clarity. ๐ŸŒฌ๏ธ

Get ready to move your body to uplifting music ๐ŸŽผ and connect with your inner joy in our Ecstatic Dance classes. ๐Ÿ’ƒ

Our Sound Healing โค๏ธโ€๐Ÿฉน sessions will take you on a journey of relaxation, balance, and harmony using the vibrations of various instruments. ๐ŸŽต

Find inner peace โ˜ฎ๏ธ and cultivate mindfulness in our Meditation classes, where you'll learn different techniques to reduce anxiety and find tranquility in the present moment. ๐Ÿง˜โ€โ™€๏ธ

๐Ÿ’Œ Join our community today, and start 2024 โ˜ฏ๏ธ co-creating the balance you need! Don't forget to tag your friends ๐Ÿ‘ฏโ€โ™€๏ธ who would love to join you on this journey ๐Ÿชฉ
is waiting for yourSELF! ๐Ÿ’ซ

๐Ÿ”— in bio โฌ†๏ธ

12/20/2023

๐Ÿชท Join us for a conscious connected breathwork ๐ŸŒฌ๏ธsession guided by Kaylan Hutchison this Friday, December 22nd ๐Ÿ—“๏ธ

This event is an fantastic opportunity to develop expanded awareness and connect with ourselves and our community as we move through the holidays and into a new year.๐ŸŒŸ

๐Ÿงš๐Ÿผ Conscious connected breathwork helps activate our life-force energy to heal traumas, blockages, and limiting beliefs while restoring balance to our physical, emotional, and spiritual bodies. ๐ŸŒˆ Benefits include a feeling of wholeness and inner connectedness, a greater sense of well-being, increased clarity and focus, empowered resilience, cathartic release and energetic clearing, regulation and restoration of a balanced nervous system, exploration of altered states of consciousness, and grounding in your inner authentic self. ๐Ÿ’ซ

Please wear comfortable, non-restrictive clothes and feel free to bring a journal to capture anything that comes up for you after the session. ๐Ÿ“

โ„น๏ธ About the facilitator:

Kaylan Hutchison is a passionate breathwork facilitator who received her certification in the summer of 2022. She fell in love ๐Ÿ’š with the practice during the start of the pandemic and sees it as a tool for strength, presence, and surrender. Her focus is on creating a safe, supportive environment to embrace the transformative power of our breath, explore, let go, and welcome in deeply nourishing insight and peace โ˜ฎ๏ธ

When not practicing breathwork, she works as a creative writer โœ๏ธ and communications consultant, a lover of Buti Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ, and a proud mom of her pet rabbit ๐Ÿฐ , Trip. This will be her final facilitated session in Baltimore as she is moving ๐Ÿš™ to the West Coast ๐ŸŒŠ at the start of the new year. She intends this session to be a personal celebration of gratitudeโ€”for this community, this practice, and upcoming adventure! ๐Ÿ™

Discounted Gift Cards - up to 20% off 12/18/2023

Discounted Gift Cards - up to 20% off Dec 17, 2023 - 10:00 PM ~ Dec 25, 2023 - 11:30 PM - This Christmas, give the gift of wellness and joy with our discounted gift cards from The Hall of SELF! Limited-Time Offer: 20% Off All Gift Cards! Give your loved ones the freedom to choose from our array of transformative classes, workshops, and....

12/06/2023

๐ŸŽถ Immerse yourself in an enchanting evening of relaxation and renewal at ! Discover the transformative influence of our Soundbathโ€”an in-person event crafted to whisk you away into a world of calming sounds and vibrations. Whether you seek stress relief or want to unwind, this is the ideal moment. ๐ŸŒŒโœจ

Soundbath offers a complete sensory experience with carefully selected tranquil tones from crystal singing bowls and various instruments. These vibrations activate the parasympathetic nervous system, reducing anxiety and fostering better sleep. This practice cultivates heightened well-being, expanded awareness, and reconnection with your inner authentic self. ๐Ÿ’†โ€โ™€๏ธ

Guided by the meditative journey combines crystal singing bowls, planetary Gong, drums, and chimes, creating a symphony that eases you into deep relaxation and cellular-level healing. Our event includes a circle for sharing and reflection at the beginning and end. ๐Ÿ”„๐ŸŒˆ

Benefits of a Soundbath:

Alleviates stress and anxiety ๐Ÿ˜Œ
Induces deep relaxation ๐ŸŒ™
Uplifts mood and energy ๐Ÿš€
Enhances mental clarity and focus ๐ŸŒŸ
Improves sleep quality ๐Ÿ˜ด
Ignites creativity and intuition ๐ŸŽจ
Restores balance and regulates the nervous system โš–๏ธ
Wear comfortable attire and bring a journal and eye pillow for added comfort. No prior experience is neededโ€”just let go and relax. ๐Ÿ•Š๏ธ๐Ÿ‘๏ธโ€๐Ÿ—จ๏ธ

This event is the perfect opportunity for those seeking end-of-year reflection and connection with like-minded individuals in the community. Join us to release anxiety and burnout, embracing the transformative power of sound healing. Secure your spot now for a nourishing experience for your mind, body, and soul. ๐ŸŒฟ๐ŸŽŸ๏ธ

๐Ÿ”— Register here: https://www.vagaro.com/cl/X4r6mAKEbLv22tGOnfkIE1kHuLmJIXhyHCp~ep0iWwI=

11/28/2023

๐ŸŒŸ Last Chance for Self-Love Magic! ๐Ÿšจ

Calling all Self-Love Enthusiasts! We're here to add a sprinkle of urgency to your day. Our exclusive 30% off on Annual Memberships at The Hall of SELF is soaring, but the clock is ticking! โฐ

๐Ÿ’– 30% Off: Imagine a year-long journey immersed in self-love with a dazzling 30% off on our Annual Memberships on top of the 2 free months included. Elevate your self-care routine and dive deep into the realms of yoga, meditation, and breathwork, as well as social hours, ecstatic dance, and other exclusive events!

โœจ Extra SELF-Love Perks:

Unlock the door to exclusive members-only events.
Immerse yourself in heart-expanding workshops.
Be among the first ten for a complimentary Health/Life Coach session!
Enjoy priority booking for the most sought-after classes and retreats.
โฐ Urgent Alert: Our celebration is slipping away! Take advantage of this golden opportunity to commit to self-love. You can secure your spot NOW and make this journey yours. We get it, waiting for that monthly wage is a thing, but this offer won't remain!

๐ŸŒˆ Why Choose SELF-Love? An Annual Membership is your ticket to well-beingโ€”a gift of uninterrupted access to transformative classes.

๐Ÿ›’ Seize Your SELF-Love Year: Visit our website until the end of November, choose Annual Membership, and use code EXTRALOVE30 at checkout. Unlock the exclusive 30% off and make 2024 YOUR year of unparalleled self-love!

๐Ÿ‘ฅ Exciting News: We've introduced the Social Connection Annual Membership, and it's included in this promotion! Now, you can enhance your self-love journey with even more connection.

๐Ÿ’Œ Share the Love: If this resonates with you, please share this opportunity with someone special who might benefit from this journey. Tag them!

Ready to make your self-love move?
๐Ÿš€ Act now!

https://www.vagaro.com/thehallofself/memberships


11/27/2023

๐Ÿ“ฃ Update: Unfortunately, we have to cancel our November ๐Ÿ—“๏ธ Full Moon ๐ŸŒ• Walk and Talk ๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿฟ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿฆฏ๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿšถ๐Ÿผโ€โ™‚๏ธ๐Ÿง‘๐Ÿฝโ€๐Ÿฆฏ due to ๐Ÿฅถ๐ŸŒฌ๏ธโ„๏ธโ˜๏ธ unfavorable weather conditions. We prioritize safety ๐Ÿชฌabove all else, and we don't want to take any risks. We understand that this may be disappointing ๐Ÿคท๐Ÿปโ€โ™€๏ธ, but we assure you that we are already planning our next lunar adventure. ๐Ÿงš๐Ÿผโ€โ™€๏ธ So, keep those positive vibes going and stay tuned for future ๐Ÿ”ฎ events that guarantee good times and clear skies.๐ŸŒŒ๐ŸŒ 

๐Ÿ™๐ŸผWe want to express our heartfelt thanks for your understanding and support. We can't wait to see you under the full moon in the near future! ๐ŸŒ

11/22/2023

At The Hall of SELF, weโ€™re not just offering discounts; weโ€™re inviting you to a year-long celebration of self-love, growth, and inner harmony.

๐Ÿ’– 30% Off Annual Memberships:
Embark on a journey of unlimited self-love through yoga, breathwork, and meditation. Enjoy a heartwarming 30% off on our Annual Membershipsโ€”an extra touch to elevate your self-care routine. This is not just access; itโ€™s a celebration of self-love that will accompany you throughout the year.

โœจ Extra SELF-Love Perks:
* Exclusive members-only events
* Heart-expanding workshops
* Complimentary Health/Life Coach session for the first ten memberships
* Priority booking for classes and retreats

โฐ Limited-Time Celebration:
Hurry! This gratitude-filled offer is a limited-time celebration. Secure your spot now and make a commitment to self-love that lasts. Why wait when you can embark on a journey of holistic growth starting now?

๐ŸŒˆ Why Choose SELF-Love?
An Annual Membership is an investment in your well-being. Ensure uninterrupted access to transformative classesโ€”a gift that keeps on giving.

๐Ÿ›’ Claim Your SELF-Love Year:
Visit our website until Monday, November 27th. Select the Annual Membership option and use code SELFLOVE30 at checkout to unlock the exclusive 30% off. Make 2024 your year of unparalleled self-love!

This Thanksgiving, prioritize your well-being at Let your journey to a loving SELF be the highlight of the upcoming year! ๐Ÿชท

https://www.vagaro.com/thehallofself/memberships


11/22/2023

Elevate Your Thanksgiving with SELF-Love! ๐Ÿ’Œ

Amidst the Black Friday rush ๐ŸŒ€, pause and reconnect with what truly mattersโ€”your well-being. At The Hall of SELF, weโ€™re not just offering discounts; weโ€™re inviting you to a year-long celebration of self-love, growth, and inner harmony.

๐Ÿ’– 30% Off Annual Memberships:
Embark on a journey of unlimited self-love through yoga, breathwork, and meditation. Enjoy a heartwarming 30% off on our Annual Membershipsโ€”an extra touch to elevate your self-care routine. This is not just access; itโ€™s a celebration of self-love that will accompany you throughout the year.

โœจ Extra SELF-Love Perks:
* Exclusive members-only events
* Heart-expanding workshops
* Complimentary Health/Life Coach session for the first ten memberships
* Priority booking for classes and retreats

โฐ Limited-Time Celebration:
Hurry! This gratitude-filled offer is a limited-time celebration. Secure your spot now and make a commitment to self-love that lasts. Why wait when you can embark on a journey of holistic growth starting now?

๐ŸŒˆ Why Choose SELF-Love?
An Annual Membership is an investment in your well-being. Ensure uninterrupted access to transformative classesโ€”a gift that keeps on giving.

๐Ÿ›’ Claim Your SELF-Love Year:
Visit our website until Monday, November 27th. Select the Annual Membership option and use code SELFLOVE30 at checkout to unlock the exclusive 30% off. Make 2024 your year of unparalleled self-love!

This Thanksgiving, prioritize your well-being at Let your journey to a loving SELF be the highlight of the upcoming year! ๐Ÿชท


11/15/2023

๐Ÿชท Midweek SELF reflection by

Tired of walking๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿพโ€โ™‚๏ธon eggshells in your relationships?

Wonder if you're revealing too much or too little about yourself? ๐Ÿ’ญ Many of us develop protective strategies when connecting with others, following unwritten rules to avoid appearing too "needy." ๐ŸŽž๏ธ We may learn these tactics from movies, coaches, friends, or magazines, and believe that we need to act a certain way to attract or retain someone's affection. But it's time to stop pretending and start building genuine connections. ๐Ÿ’Œ

Here's a 3๏ธโƒฃ step guide to cultivating authentic relationships:

1๏ธโƒฃ Embrace YourSELF
To form authentic connections, we can embrace our unique SELF and let others see our true selves. Choose to be ourselves and not try to fit into someone else's mold or follow a set of rules. ๐ŸŒˆ

2๏ธโƒฃ Differentiate Anxiety and Attraction
When genuinely connecting with someone, we might feel calm and secure. This connection can release bonding hormones that help us feel at ease. Practice self-awareness techniques that help us feel calm and safe, allowing recognition when experiencing authentic connections. ๐Ÿ’ซ

3๏ธโƒฃ Share Your Feelings Honestly
In authentic relationships, acknowledge feelings, sit with them, and choose to share them with others. Often, we hide our true selves because we're afraid of being rejected. However, if we communicate openly and honestly, we can foster genuine connections. โœจ

Be open about anxieties, preferences, and needs. Doing so paves the way for authentic responses, helping form more meaningful and lasting relationships. ๐Ÿงš๐Ÿผโ€โ™€๏ธ

๐ŸŒ€Remember, being authentic doesn't guarantee a particular outcome, but it ensures an opportunity for genuine responses. So, let's be our true SELF and embrace it once and for all.


11/05/2023

๐Ÿชท Serene Sunday | A soothing sound bath by

Indulge in a rejuvenating ๐Ÿงš๐Ÿผโ€โ™‚๏ธ experience at Serene Sunday โ˜ฎ๏ธ, a tranquil sound bath guided by the talented at

๐Ÿค— Join us:

๐Ÿ—“๏ธ Sunday, November 12, 2023at

โฐ 5:30 PM at

๐Ÿ“3127 East Baltimore Street #205, Baltimore, MD 21224

Let the enchanting sound ๐ŸŽผ of crystal bowls ๐Ÿ•Š๏ธ and gong wash over you as you embark on a blissful journey of sound healing under the expert guidance of

๐Ÿ’ญ This is your opportunity to unwind and leave the stress of daily life behind.

Experience the harmonious ๐ŸŒ€vibrations of sound therapy that will transport you to a ๐Ÿช„ deep state of relaxation and inner peace.

๐Ÿ’ซWhether you are looking for stress relief, a break from the daily hustle, or simply want to reconnect with yourself, this sound bath promises to provide much-needed respite.

We welcome everyone ๐ŸŒˆ no prior experience is needed.

โญ๏ธ Come as you are, bring a friend, and embrace the tranquility of this unique event. But hurry, spots are limited, so book now to secure your place.

๐Ÿฆ‹ We look forward to sharing this serene Sunday with you!

*Sound baths will include a mix of Crystal Singing Bowls and Gong

๐Ÿ”— Link in bio

11/01/2023

๐Ÿชท One Month of Boundless Possibilities!

At The Hall of SELF, we're not just turning the page on a month; we're celebrating the birth of limitless potential. ๐Ÿš€

๐Ÿซถ๐Ÿผ To our exceptional teachers, you've transformed our studio into a vibrant canvas of inspiration and self-discovery. Your wisdom flows like a masterpiece, and together, we're crafting a symphony of mindfulness.

๐Ÿ’Œ To our cherished members, your energy has infused our space, turning each class into a courageous path of self-exploration.

The best part? Our journey has just begun. We're here to explore deeper practices, dive into new facets of our minds, and unlocking our full potential. Together, we strive to co-create a future where endless inner growth await ๐ŸŒŒ

So, gear up, because we're anticipating new faces, fresh stories, and the shared creation of the upcoming chapters of our collective adventure. ๐Ÿ“š

๐Ÿงš๐Ÿผโ€โ™€๏ธLet's stay cool, stay creative, and stay inspired as we venture forward together.

The future is now, and we're ready to embrace it with our best SELF.๐Ÿ’ซ

With a touch of magic ๐Ÿช„
The Hall of SELF โญ๏ธ

"Here's to every step we take, every breath we breathe, and every moment of presence we share together." ๐Ÿค—

10/27/2023

Full Moon Walk and Talk: Embrace the Octoberโ€™s Full Moon ๐ŸŒ•

Step into the mystical glow of the October Hunter's Moon with our special Full Moon Walk and Talk.

๐Ÿ—“๏ธ Friday, October 27th, 2023

โฐ 9 pm

๐Ÿ“3127 E Baltimore St. Baltimore MD

Event Highlights:

๐ŸŒ• Moonlit Stroll: Under the soft radiance of the Hunter's Moon, we'll embark on a gentle walk through the serene surroundings.

๐ŸŒŒ Meditative Moments: Pause to connect with the moon's energy, embracing its tranquil influence during this rare partial lunar eclipse.

๐ŸŒ  Shared Wisdom: Exchange thoughts and experiences with fellow participants in a warm and welcoming atmosphere.

๐Ÿ’ซ Make sure you don't miss out on this extraordinary celestial event.

Join Us: ๐ŸŒ•
Celebrate the October Hunter's Moon with us on Friday, October 27th, 2023, at 9 pm, and let its radiant energy inspire you.

๐ŸŒŒ We look forward to sharing this enchanting evening and celestial spectacle with you. ๐ŸŒ 

๐Ÿ“ž410 913 2871
โœ‰๏ธ [email protected]

Christin M.'s review of The Hall Of Self 10/08/2023

Thank you so much for leaving us a Yelp review, Christin M. ๐Ÿ™Œ It's heartening to know that we can serve people like you and make a positive impact. Your feedback is genuinely appreciated, and we look forward to continuing to provide excellent service.

Christin M.'s review of The Hall Of Self The Hall of Self/Catarina's practice is a welcome addition to our growing neighborhood. I am soโ€ฆ

09/29/2023

๐ŸŒ• Join us for a serene Full Moon Walk and Meditation ๐Ÿšถ๐Ÿฝโ€โ™€๏ธ๐Ÿšถ๐Ÿป๐Ÿšถ๐Ÿพโ€โ™€๏ธ๐Ÿšถ๐Ÿฝโ€โ™‚๏ธ

Now that Fall ๐Ÿ is here, the full Harvest Moon ๐ŸŒ• will usher in the new season with the final Supermoon of 2023.

โœจ On Sept. 29, the full Moon will also be a Supermoon because the Moon is at the nearest point in its orbit of Earth ๐ŸŒŽ during the full Moon. ๐ŸŒ

On this special occasion, on Friday, September 29 at 9 pm at Patterson Park ๐ŸŒณ, Baltimore, step into the moonlight and immerse yourself in the enchantment of a guided Full Moon Walk, with a pause for meditation in the middle. ๐Ÿชท

๐ŸŒŒ This magical experience will last for one hour, offering you the opportunity to connect with nature under the radiant full Supermoon. And the best part? It's a heartfelt offering from breathwork.space.baltimore and The Hall of SELF, free for all. ๐Ÿ™
As the moon, at its nearest point to Earth, illuminates the night sky, we'll embark on a tranquil journey through nature, taking in the serene beauty that surrounds us. ๐Ÿซถ๐Ÿผ.

๐ŸŒŸ What to expect:

* A peaceful and mindful walk under the radiant full Supermoon ๐ŸŒ
* A serene pause for meditation to deepen your connection with the extraordinary lunar energy ๐ŸŒฌ๏ธ
* Connection with nature and its nocturnal wonders ๐ŸŒฟ
* Gentle guidance and reflections for a soulful experience ๐ŸŒ 

Whether you're seeking tranquility, inspiration, or simply a unique adventure, our Full Moon Walk and Meditation during this Supermoon promises an unforgettable evening. โญ๏ธ\

Embrace the magic of the full Supermoon and the arrival of fall with us. See you under the moonlight on Friday, September 29 at 9 pm ๐Ÿ•ฐ๏ธ at Patterson Park, Baltimore! ๐ŸŒ•๐ŸŒŒ๐Ÿ‘ฃ

09/13/2023

๐Ÿชท Guiding Your Self-Discovery Journey: Meet Your Mentors at

took her first meditation class in 2009 and has been curiously exploring many pathways to Spirit ever since. Along the way, she has practiced Hatha Yoga ๐Ÿง˜๐Ÿผโ€โ™€๏ธ, read many spiritual books, gone on retreats, and visited various spiritual centers.

In 2022, she came across the teachings of Sah Dโ€™Simone via the Sounds True One Ap. She was immediately hooked on the Somatic Activated HealingTM Method. This practice takes well-established techniques such as meditation, mantra, dance, and breath work and weaves them into one dynamic healing practice.
In April of 2023, Lindsey became a certified Somatic Activated HealingTM Practitioner. Lindsey has also been a registered nurse since 2012 and currently works in labor and delivery. Being in the medical field has been a journey in itself and has deepened her desire for healing that works at the root. Lindsey is currently studying Raja Yoga via the lessons given by Self-Realization Fellowship. She looks forward to Self-discovery, however it may unfold!

Whatโ€™s Lindseyโ€™s class?

๐ŸŒ€ The Somatic Activated Healing Method is a combination of several ancient, well established techniques blended into one practice. You will be led through sequences of breath work, meditation, movement, mantra and dance designed to bring our attention back home to the body and allow stored emotional residues to pass through us and out of us. We learn to be in touch with the sensations in the body. Through this process of awareness and openness, we can, โ€œDrop the stories and be with the feelings.โ€ This is a bottom up approach to healing. As we move through our day, we can use this technique to become more resilient, as we allow feelings to come and go. This practice can easily be modified for various levels of fitness and flexibility. We welcome all in this class regardless of skill and coordination level! This practice is a fun way to heal through movement and develop the skill of being embodied.

๐Ÿ—“๏ธ TUESDAY

โฐ 10:30 AM

๐Ÿ’› Book Yourself: https://www.vagaro.com/thehallofself/classes

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Baltimore, MD
21224

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

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โ€œWisdom is knowing we are all One. Love is what it feels like and Compassion is what it acts like.โ€ ~ Ethan Walker III ~