fitness instructors
we offer 1 on 1, small group and bootcamp
11/07/2025
Join me Mondays and Wednesdays from the comfort of you home or wherever you choose for a 45-60 minute full body workout.
Only $25 per week and no travel time!
Sign up link in my stories.
No more excuses get started today!
07/30/2025
Start getting ready for Halloween! Training 2x per week w/Des in a small group setting.
Check the flyer for details and Comment or DM any questions
July will be soon. Let's get started on your fitness journey. Just $95 for the month
Saturday!!! Come see me
11/08/2020
11/20 7-9pm
Pre holiday Twerkfit
Let's get it!
Cashapp $desidol $10 and your name
10/19/2020
Tickets to Halloween Twerkfit can now be purchased on Eventbrite
Halloween Twerkfit Come twerk the pounds away during this fun fitness event with and (IG)
📢📢ATTENTION: HALLOWEEN 2020 is not cancelled!
Meet and inside Security Mall for midday Twerkfit fun
When: October 31st
Time: 12-1:30pm
Location: Innergy Transportation Studio 6901 Security Blvd
Cost: $10 cashapp: $desidol zelle or PayPal: [email protected]
Attire: costume preferred but not required
09/29/2020
Meal plans available NOW. Click the link to order.
Results from 1500 calorie plan + 5 workout sessions with me!
Order now and learn to eat for the body you want.
https://docs.google.com/forms/d/e/1FAIpQLSdmofAwT6fOwDZok_6Z9dwzA4qUws779EW3KLhCFDvcom1b3g/viewform
Results don't lie!!!! This is from 5 sessions and a 1 week meal pla. Next season will include 8 sessions and a 4 week meal plan. Last change to sign up by tomorrow and pay by Friday. Once you sign up you will recieved an email with payment options.
https://docs.google.com/forms/d/e/1FAIpQLSfcb3-rYWLcJOU_xWWHnMqlla-83XK-VS-uqF2GnE6eJSo0vA/viewform