Equilibrium

It’s our 1st birthday soon (this Sunday)😱!
We’ve made it 12 months around the sun! 🥳

So to celebrate, we are cutting 12% on:
➡️ Drop in classes
➡️ Class packs
➡️ Month-to-month memberships
➡️ In studio merchandise
(Sale ends Wed 11/01)

Don’t miss out! Purchase via our website, in-studio or give us a call.

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

Heya fam! Just popping our schedule up here so that it’s easy for you to see.

If you’re 🌟NEW🌟to us, it’s only $75 for 30 days of UNLIMITED CLASSES. All modalities and includes prac times. This is 50% off the regular unlimited pricing. Just call us to organise (not available online).

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

You definitely do not want to miss out on this rare opportunity to enhance your pole bag of tricks! Come flip it with these two to enhance your knowledge and master those tricks and flips you have been so desperate to try!

DISCLAIMER: THIS IS AN ADVANCED POLE CLASS, EXPERIENCED POLERS ONLY!

Link in bio, sign up now! 🦃👯‍♀️

&tumbles

🌟 Get To Know: EVA 🌟

You may have seen her sweet smile at the front desk or in the pole-jo. Our darling Eva is one of the most nurturing souls you’ll meet.

Eva is incredibly passionate about meeting her students where they are at in their journey, making sure that absolute beginners don’t feel lost or overwhelmed.

“I really want to bring pole to people who didn’t think they were capable of that, or don’t feel good in their bodies.

I want you to realise how strong and powerful you can be.”

Catch Eva on:
➡️ Sundays at 10:15am - Pole for Non-Polers This class is designed for absolute beginners to settle in, or anyone wanting to work on solid foundations.

🚨 New Class Alert 🚨
👻OCTOBER ONLY!👻
7:00pm take a beat from the pole to explore those exotic movements on the ground for a scary-sexy floorwork class. 🧛🏽‍♀️
Join Keyiarra for this Spooktacular 🎃 event all October long. Come in your sexiest, naughtiest, scariest costumes every Friday night and let’s turn up the heat in Devilish Diva Flow 😈 this class is for all levels, come as you are and look forward to having the time of your life! Bring those knee pads if you have them.

🎃 Then for the last Friday of the month (10/27) be ready to party and pregame, after Flow we will have light refreshments, libations and non-alcoholic drinks. Bring a bottle to contribute, we’re dying to see you there💀.

🌟 Get to know: LAINEY 🌟

Our badass kickboxing instructor packs a punch in the dojo. You’ve probably see a tonne of footage of Lainey on our page burning up the pads. 💪

Don’t be afraid to say hi if you see her around! An educator by profession, she is warm hearted and will guide you through class with clarity and patience. ❤️

You can catch Lainey on:
➡️ Monday 6:30pm - Intro to Kickboxing.

This class is perfect for the absolute beginner or anyone wanting to refine foundations.

📚Ready for School🎓

Join us for this “End of Summer, Back to School” themed riding workshop. Calling all naughty school girls, racy gym teachers, sexy librarians or domineering Principals, let us school you in moving those hips like never before! Knee pads or thigh high socks recommended, bring those pillows for hu***ng and bumping! Riders of all shapes and sizes welcome, come ready for a great workout and an even better time while we blow your back out!

We are super pumped to host Buck Grant for The Muay Thai University Coaches Clinic for 2023 - last one in this series!

🗓️ Fri Nov 10 (6pm) - Sun Nov 12 (3pm).
🤜 Check out the link below for booking & full training schedule:

https://events.eventzilla.net/e/mtu-coaches-cliniccertification-baltimore-md-2138617699

This intensive weekend will focus on the essential skills to become an effective leader, based on 3 major criteria:
1️⃣ Skill acquisition
2️⃣ Teaching ability
3️⃣ Leadership through self discovery

Do not miss out on this chance to learn from the best trainer of trainers!

👋 NEW TO US? 👋

UNLIMITED CLASSES
Across ALL modalities
30 days | only $75

This is over 50% off the regular unlimited membership! Limited time offer. New members only.

Check our schedule pinned to our wall or highlights.

👉 Call the studio to claim this offer (Not available for purchase online.)
📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

👋 NEW TO US? 👋

UNLIMITED CLASSES
Across ALL modalities
30 days | only $75

This is over 50% off the regular unlimited membership! Limited time offer. New members only.

➡️ Check our schedule pinned to our wall or highlights.

Call the studio to claim this offer (Not available for purchase online.)
📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

☀️ SUMMER MIXERS: Black Light Night ☀️

Looking for something to do this Saturday night??? Come light up the night and get freaky with us! We’ll bring the paint, you bring your bodies and let’s have a party! 😎

🗓️ This Saturday 9/2, 8-11pm
🎉
- Black lights and body paint
- Poles and a dance floor
- Outdoor karaoke
- BYOB and we’ll bring some too (re-entry for re-up allowed)
- Jumbo outdoor games
- Drinks & snacks available for purchase
- Ample secure onsite parking
- Good vibes and good times!

➡️$10 Entry - Pay at door or pre-purchase available, valid for re-entry.
➡️ Event is for 21yrs+. IDs will be checked at the door.

Bring your friends and let’s have a night to remember!

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

🌟 Get to know: CAROLINE 🌟

Here is the other half of the brains behind our studio - Caroline ❤️

A pocket rocket with a beaming smile, you might’ve seen Caroline around the studio jumping into classes or scheming up new awesomeness to add to Equilibrium.

Please don’t hesitate to say hi when you see her!

A heads up that the studio will be closed on Monday September 4 for Labor Day. ❤️

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

📣 Don’t Miss this 📣
Offer ends 8/31

UNLIMITED CLASSES
Across all modalities
30 days for $60

60% off regular pricing for a one month unlimited membership. Offer valid for new clients only!

Check our schedule pinned to our wall and highlights.

👉 Call or come into the studio to claim this offer ( Not available for purchase online)
📲: (443)388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E. 25th St. Baltimore, MD

📣 Don’t Miss this 📣
Offer ends 8/31

UNLIMITED CLASSES
Across All Modalities
30 day for $60

60% off regular pricing for an unlimited one month membership. Offer valid for new clients only!

Check our schedule pinned to our wall or highlights.

👉Call or come into the studio to claim this offer (Not available for purchase online)
📲: (443)388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E. 25th St, Baltimore

Get excited for this one!! The one and only Cameron Shayne is coming to our studio! 😱

➡️ Budokon Mobility for Jiujitsu with Cameron Shayne

🗓️ Sat Sep 9: 1-3pm
👉 BOOK NOW: https://app.wodifylive.com/Event/Event.aspx?u=budokonmobilityforjiujitsuwcameronshayne2023

This workshop is for all levels from the novice mover to the advanced practitioner.

You will learn and understand how to construct and relate movement patterns to Jiujitsu, grappling or your personal movement practice.

You will outline and explore the transitions that support, compliment and improve your overall practice. 🙌

DO NOT miss out on this chance to learn from the one and only 😍

Save your spot now!

🌟 Get to know: JAMAL 🌟

Here is one half of the brains behind our studio - Jamal!

If you’ve not taken class with Jamal, you’re missing out! He is a cheeky, thorough, transformational and supportive teacher who leaves no one behind. (And if you’ve seen our previous videos of him, you’ll know he can certainly shake his behind too 😅)

Catch Jamal on 👇

WEDNESDAYS:
➡️ 5:45pm Brazilian Jiujitsu
➡️ 7:00pm - Budokon Yoga
➡️ 8:15pm - Kickboxing

SUNDAYS:
➡️ 9:30am - Brazilian Jiujitsu
➡️ 10:45am - Budokon Yoga
➡️ 12:00pm - Kickboxing

Looking for something to do this Saturday night?

Join on 8/5 for a pop up floorwork class and stay for the after party at our Summer Mixers.

$15 for both the class and the after party Summer Mixer
Floorwork class starts at 7pm sharp.

$10 for just the after party Summer Mixer
After party begins at 8pm.

💻: www.equilibrium25.com
📲: (443)388-9191
📧: [email protected]
📍: 610 E. 25th St, Baltimore

Hi fam! You’ve seen her around the studio, she is our bad ass studio manager and also a pole instructor…🥁🥁🥁… it’s time to get up close and personal with Keyiarra!

Must swipe through to the end to see Roscoe's adorable face. 🐶

You can catch Keyiarra on:
➡️ WED 5:45pm - Pole Tricks & Techniques (Level 1)
➡️ FRI 5:45pm - Pole Fundamentals Dance (Level 1)
➡️ FRI 7:00pm - Pole Freestyle Flow (All levels)

It’s today!! Let’s dance under the stars and giggle the night away 🎉🎉 All are welcome!

☀️ SUMMER MIXERS ☀️

Hey fam! It’s time to let loose and unwind with peeps who like to have fun cos Summer Mixers are here. 😎

🗓️ Below Sats though summer, 8pm-11pm:
- July 15 & 22
- August 5 & 19
- September 2, 16 & 30

🎉 WHAT DIS?
- Outdoor karaoke
- Jumbo outdoor games
- BYOB
- Drinks & snacks available for purchase
- A dance floor to show off your moves
- Ample onsite parking
- Good vibes and good times!

➡️$10 Entry - Pay at door & valid for re-entry.
➡️ Event is for 21yrs+. IDs will be checked at the door.

Bring your crew and let’s jam away these summer nights!

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

☀️ SUMMER MIXERS ☀️

Hey fam! It’s time to let loose and unwind with peeps who like to have fun cos Summer Mixers are here. 😎

🗓️ Below Sats though summer, 8pm-11pm:
- July 15 & 22
- August 5 & 19
- September 2, 16 & 30

🎉 WHAT DIS?
- Outdoor karaoke
- Jumbo outdoor games
- BYOB
- Drinks & snacks available for purchase
- A dance floor to show off your moves
- Ample onsite parking
- Good vibes and good times!

➡️$10 Entry - Pay at door & valid for re-entry.
➡️ Event is for 21yrs+. IDs will be checked at the door.

Bring your crew and let’s jam away these summer nights!

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

📢 Calling all parents, grand parents, older siblings and care givers! ♥️

If you have a little one in your life, don't miss out on this fun event. You can either fly with your little one OR be a supportive spectator as your little aerialist soars. 🙌 Spectators of the active participant attend for free. ❤️

All flyers have the chance to hang, swing and smile your way through gravity-defying poses.

Let’s elevate spirits and create lasting memories. Don't forget the 📸 to capture those funky poses and big smiles!

🗓️ Sat July 15 | 2-3pm
💙 $15 per active participant.
(Spectator of active participant attend for free.)
Minimum age is 6 years old.

👉 Book now:
https://app.wodifylive.com/Event/Event.aspx?u=flywithyourgrown-up2023-7-15&fbclid=IwAR2Vn3kwGU5a2dhfM1AB0KIHRi0B5H7Jml1K0mlll64D9bZOleaZBxgof8M

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

⭐️ FAMILY FRIDAY ⭐️

Hi fam! We want to get a bit more personal on our page. We will share more ‘behind-the-scenes’ and get up close and personal with our fam. ☺️

First to kick this off is one of our aerial gurus - Martini!

You can catch Martini on:
➡️ TUE 7pm - Aerial Strength & Conditioning (All levels)
➡️ SAT 9:30am - Chill Aerials
(All levels)

Go more questions or just want to share some love? Drop them in the comments ❤️❤️

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

☀️ The Budokon Experience - TOBAGO☀️

Escape to tropical serenity in beautiful & historic Buccoo, Tobago! Let’s get deep into reestablishing our body’s physical, mental and spiritual equilibrium.

🏝️ 5 days training on our own private beach
🌅 Stunning sunrise meditations
🥗 Traditional Caribbean meals
🌊 Swimming in the pristine waters of the Buccoo Reef and experience all that Tobago has to offer.

🗓️ Wed Oct 25 - Sun Oct 29
_________________________

WHAT IS INCLUDED?
🚕 Ground transportation from A.N.R. Robinson International Airport to villa

🛏️ 5 days/4nights at retreat villa - double occupancy rooms (1 single occupancy room available)

🍽️ Breakfast + dinner daily (starting with dinner on the first night & ending with breakfast on the last day)

🧘 Daily Budokon practices + private or guided morning meditations

🏖️ Unlimited access to private beach & personal time to explore or relax.
_________________________________

Got questions? Email: [email protected]

📲 BOOK NOW: https://equilibrium25.com/workshops-events/

👋 NEW TO US? 👋

UNLIMITED CLASSES
Across ALL modalities
30 days | only $60

This is 60% off regular unlimited membership! Limited time offer. New members only.

➡️ Check our schedule pinned to our wall or highlights.

👉 Call the studio to claim this offer (Not available for purchase online.)
📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

We will be closed on Tuesday 4th of July. Here’s wishing you and yours a happy Independence Day!

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

✨ UPDATED SCHEDULE ✨
Effective July 1, 2023

💙 Drop in classes
💜 Class packs
💚 Unlimited memberships - Intro Offer is 60% off regular pricing!

➡️ Book via the website or the Wodify app.

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

🥳 KIDS PARTIES 🥳

Want to throw your child an unforgettable birthday bash? Let us take party planning off your hands!

Kids 5-14yrs can choose from:
💚 Aerial Yoga
💛 Hip Hop
💙 Martial Arts
In an hour long instructor led birthday bash.

Reduce your party planning stress and give us a call to cater a package for you!

💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

🤜 SELF DEFENSE WORKSHOP 🤛

In this crazy world, safety has never been more important than it is now! Come learn martial arts based self-defense techniques to help you be prepared and aware.

🗓️ Sun June 11: 4-6pm
➡️ No Gi required.
➡️Open to all levels.

➡️ Booking link: https://app.wodifylive.com/Event/Event.aspx?EventId=20960

About Márcia Figueiredo:
Forever patient and warm, we are so lucky to have her instruct with us. Multi award winning, some of her achievements include:
🏆 Champion (weight class) of the South-Brazilian IBJJF (2020/2022)
🏆 Champion (Open class) of the Memphis Open International IBJJF (2023)

========================
💻: www.equilibrium25.com
📲: (443) 388-9191
📧: [email protected]
📍: 610 E 25th St, Baltimore

💜 INTRO TO POLE Workshop💜
🗓️ Sun June 18
🕕 4:30pm - 6pm
👉 Book now: https://app.wodifylive.com/Event/Event.aspx?u=introtopole2023&fbclid=IwAR2TfFg97oOepC3nwXeBpJYzTxVQVfdK9UeL81ctxHao0Lr2vd86FWX6rNs

Have you been interested in trying a pole class but didn't know where to begin? If so, this the workshop for you!

During this workshop we will take the time to go over the basics of pole in depth so you feel prepared to enter your first pole class.

This workshop is open to anyone who wants to work on their pole foundations but is highly recommended for beginners. So, whether you want to get back to basics or kickstart your pole journey, come join us!

Hi fam! Just a heads up that we will be closed for classes on:
➡️ Sunday May 28
➡️ Monday May 29

🔔 Workshop on Sun May 28 will still be running.

If you have any questions please don’t hesitate to reach out. ❤️

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

📣 BOOKING CHANGES 📣

Changes to policies effective Mon May 15, 2023:

🗓️ Booking will begin 72 hours in advance.

⚠️Canceling within 2 hours prior to class start time or no-show will result in a non refundable $5 late cancel/No show fee (no exceptions).

🤫 No late admittance will be allowed to sound bath due to class disruptions (no exceptions).

✋No admittance to all other classes 10 minutes beyond class start time.

🔄 If not present at the start of class, your spot may be forfeited to another present student.

If you have any questions, please reach out to us via the contact details below:

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]
📍: 610 E 25th St, Baltimore

Tuesday Bjj w professor .

Everyone - please give it up for our Jamal!

Yesterday he took gold in his NoGi Advanced division (Masters) at Newbreed Jiu Jitsu Federation👏👏🎉🎉.

Thanks to Dr Hernan for the coaching and comp prep 🙏

Woooo! Go Jamal!!

Unplug 🧠 & Recharge ✨
If you’ve never tried a sound bath, you’re truly missing out. It’s your chance to let go of that stressful energy and reconnect to some calmness. ❤️

Even better - float in our hammocks for a soothing cocooning experience like no other.

➡️ Mon 8:15pm
➡️ Sun 9:30am

📣 INTRO OFFER: $2-a-day for 30 days of UNLIMITED classes. Across all modalities for all the possibilities. Call us to claim this offer.

📲: (443) 388-9191
💻: www.equilibrium25.com
📧: [email protected]