06/01/2021
Happy Memorial Day remembrance is where we start!
Carroll County Fitness League CCFL
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Carroll County Fitness League was started to unite the fitness communities, together to first have F
06/01/2021
05/20/2019
03/16/2019
Last week are you ready?
02/13/2019
Update: World's Fittest Grandma Body Builder Celebrating Her 82nd Birthday Ever felt like you’re too old to do something? Well, you’re not. And Ernestine Shepherd is proof of that. She’s the world’s oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 81.
09/01/2018
Labor Day Weekend & Labor Day WOD -
08/31/2018
Labor Day Weekend & Labor Day WOD Monday September 3rd -
02/23/2018
CrossFit - Laurie Nelson Starts CrossFit in her 60's When Laurie Nelson was in high school, there were no women's sports. It wasn't until she graduated from college that college sports started for women. Once a...
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