Erica 'The Yoga Bard' Cerquetti, RYT 200

Offering private yoga lessons, group yoga classes, yoga & mindfulness workshops, and yoga events!

12/08/2021

Hey Everybody! This is happening tomorrow at No Land Beyond! Get your tickets now! https://tinyurl.com/DoomMetalYogaDec9

11/26/2021

Check out this simple yoga practice for pelvic pain- let this be another tool in your arsenal for symptom management!

Erica Cerquetti, CRNP, RYT-200 - Yoga for Pelvic Pain This yoga practice is intended to help gently stretch the muscles of the lower back/hips/groin and to help relax the muscles of the pelvic floor.

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