Wholemax performance offers personal training customized to each client in person or online
04/16/2026
Yoga class schedule !
Yin Yoga 7 am W/F
Vinyasa Yoga 9 am Sat
Free to members
$25 dollar for Non-members
Ground Control
8303 Pulaski highway
Rosedale, Md
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Join a class 👇
No-Gi Jiu Jitsu 11:30 am MWF
Yin Yoga 7 am W/F
Vinyasa Yoga 9 am Sat
Ladies Only Wholemax S&C 7 pm M/Th
Wholemax S & C 8:30 am M/W/F
Location:
Exile fitness and Ground Control Rosedale
Neighboring gyms located at
8303 Pulaski highway
Rosedale, Md
04/11/2026
Yoga class schedule !
Yin Yoga 7 am W/F
Vinyasa Yoga 9 am Sat
Free to members
$25 dollar for Non-members
Ground Control
8303 Pulaski highway
Rosedale, Md
baltimore yoga online personaltrainer online yogateacher Rosedale yoga White Marsh yoga
Unilateral work is key. Grip strength is king.
Join a class 👇
No-Gi Jiu Jitsu 11:30 am MWF
Yin Yoga 7 am W/F
Vinyasa Yoga 9 am Sat
Ladies Only Wholemax S&C 7 pm M/Th
Wholemax S & C 8:30 am M/W/F
Location:
Exile fitness and Ground Control Rosedale
Neighboring gyms located at
8303 Pulaski highway
Rosedale, Md
rolling baltimorejiujitsucoach onlinepersonaltrainer onlinejiujitsucoach strength