Chesapeake Schools of Shotokan KarateDo

Chesapeake Schools of Shotokan KarateDo Traditional Japanese Shotokan Karate-Do Classes in Baltimore, Maryland. What is Karate-Dō? Shotokan Karate-Dō is one of the four major styles of Japanese Karate.

Karate-Dō, "The Way of the Empty Hand," is a path to self development. Karate is best known as a method of self defense, but self defense is only a by-product of true Karate training. Karate-Dō is a martial way or BUDŌ, that leads to the development and coordination of body, mind and spirit. The Japanese characters for BUDŌ are literally translated as a way to stop violence and so, proper training in Karate-Dō leads to a lifestyle of non-violence through the development of character, harmony, compassion and respect for others. It was first brought to Japan from Okinawa by Gichin Funakoski in 1917 and was brought to America in the late 1950's. Shotokan stresses the maximum development of each technique through constant repetition in order to develop the ability to end any conflict with one blow. Training

Shotokan classes are 1 to 1 1/2 hours in length. After thorough warm ups, class time is divided into three sections. During the first third of the classes, the emphasis is placed on the practice of the basic stances, punches, blocks, strikes and kicks of Shotokan. This training is called KIHON and forms the "vocabulary" of Karate. After Kihon practice, students learn to apply the basic techniques in fighting situations during sparring or Kumite practice. At the beginning of their Karate training, students practice pre-arranged sparring in a safe, controlled fashion. As students advance in rank and ability, pre-arranged sparring becomes more complicated and more closely simulates realistic self defense situations. Eventually, students are introduced to free style sparring. Regardless of the type of sparring, safety is constantly stressed and no contact is allowed. Kumite training could be considered the "prose" of Karate. The final and most important aspect of the karate training is forms practice or Kata. Kata consists of between 22 and 65 movements arranged in specific sequences and they simulate defense against attack from four to eight imaginary opponents. Kata contains many techniques that aren't normally practiced during Kihon or Kumite and so, are a repository of techniques. There are 26 Kata in the Shotokan syllabus. Students learn Kata at the rate of one in every three or four months during the first 2 years of training. Additional Kata are taught as students progress in rank until all 26 are mastered by the rank of the 5th Degree Black Belt. Because Kata are practiced endlessly, the movements of each Kata become second nature to the student. When this level of development is reached. Kata becomes a form of moving meditation. Kata can also be described as the "poetry" of Karate because of it's aesthetic nature. Ranking

Ranking consists of KYU (class) ranks which are those below black belt and DAN (degree) ranks; 1st degree black belt and above. International standards are followed for ranking requirements and eligibility for testing. Kyu Ranks

There are nine kyu ranks. A beginning student is considered "no kyu". After 3-4 months of training, the student may be eligible to test for 8th kyu. If that test is passed, the student is then eligible for testing every 3-4 months until the 1st kyu is reached. After 1st kyu is reached, another year of training is required until the student is eligible to test for 1st Dan.

09/24/2026
09/23/2026

Karate Was More Than Kata — Behind Every Form Was a Fighting Application

When Gichin Funakoshi brought Okinawan karate to mainland Japan in 1922, he introduced more than a collection of movements. He worked to systematize karate’s techniques, training methods and philosophy, and his teaching placed great importance on disciplined practice and kata. Funakoshi later wrote extensively about karate, including Karate-do Kyohan, which became an important source for the system he taught.

For the traditional karate practitioner, kata was not simply something to perform for appearance. The movements represented techniques and principles that could be studied through partner practice and application. However, historical accuracy matters here: Funakoshi himself did not embrace modern free-sparring competition. According to the Japan Karate Association's historical account, his teaching emphasized kata, while younger university students later pushed for more forms of kumite.

This is why understanding bunkai and application gives greater meaning to kata. A block, strike, turn or change of direction was not necessarily intended as an empty movement; it could represent a response to an attack, control of an opponent, or another practical principle. Later Shotokan development increasingly emphasized the relationship between kihon, kata and kumite, but the three should be understood as connected aspects of training rather than completely separate practices.

Funakoshi's greater contribution was to transform karate from an Okinawan martial tradition into karate-do, a disciplined path of physical training and personal development. He continued teaching in Japan until his death in 1957, leaving behind a karate tradition that would eventually spread throughout the world.

“Kata was never meant to be empty movement; behind the form was a lesson, and behind the lesson was the martial art.”
Treasure land 👊 🥋

09/19/2026

"LA DIFFERENZA TRA GLI ATEMI E I COLPI DEL KARATE" - Maestro Taiji Kase, 10° Dan (Fighting Arts International, Vol.1 - n.4, 1972). Traduzione di Matteo Muratori.

In tempi recenti, i metodi di lotta del Judo hanno completamente offuscato i suoi metodi percussivi. Tali tecniche, mirate ai punti vitali, sono conosciute nel Judo come Atemi [当て身 in Giapponese] e si differenziano in maniera considerevole rispetto ai colpi del Karate.
L'idea alla base degli Atemi è la seguente: poiché il colpo manca di potenza (per mancanza di un dovuto allenamento o per inefficacia causata dalla posizione in cui ci si trova, ad esempio se si attacca mentre si è sollevati [qui ci si riferisce alle nage waza]), è necessario controbilanciare questa situazione cercando [di colpire] i punti deboli del corpo in modo da ottenere comunque un risultato [a nostro vantaggio].
Il tipico esempio è quello di colpire gli occhi e i genitali, dato che per farlo non è necessario essere allenati, forti o nemmeno veloci per ottenere l'effetto desiderato.
Molti altri punti sono ugualmente sensibili, a seconda della natura dell'arma [anatomica] usata e dello stato in cui si trova l'aggressore; quest'ultimo, ad esempio, si può trovare in buone condizioni fisiche o indebolito a causa dell'anfetamina. Questo era il caso dei prigionieri di guerra sui quali furono condotti dei test (qui Kase fa probabilmente riferimento alla famigerata Unità 731, un'unità segreta di ricerca e sviluppo di armi chimico-biologiche dell'esercito imperiale giapponese, attiva durante gli anni della Seconda guerra sino-giapponese).
E' quindi possibile dopo un attento studio, anche senza un duro allenamento, ottenere un risultato colpendo i punti vitali più deboli. L'arte dello Shorinji Kenpo ha fatto ricerche approfondite a tal fine e ha formato i suoi discepoli solo per quanto riguarda la precisione e la velocità degli attacchi ai punti vitali, senza studiare come muovere il corpo durante l'attacco.
Lo stesso vale per le arti dell'Aikido e del Judo, anche se in quest'ultima lo studio degli Atemi è stato interrotto, il che è spiacevole. Al contrario, il Karate è abbastanza manchevole sull'argomento. Riconosce l'utilità di attaccare i punti vitali (o deboli) del corpo umano, ma sostiene che in un combattimento reale e violento (contro un altro esperto di Karate, per esempio), questa nozione di un piccolo attacco [mirato] con grandi risultati è pura fantasia. oco per volta, il Karate ha abbandonato la ricerca dei punti vitali nei gradi inferiori (diciamo fino al secondo e terzo dan). Cercando di ottenere la massima quantità di potenza per mezzo della forza muscolare e del dinamismo dei movimenti, il Karate si sforza di ottenere un risultato, qualunque sia la zona del corpo colpita.
Naturalmente questo richiede molto allenamento e buona forma fisica, ma è certo che con queste premesse tutti gli attacchi che vanno a segno danno risultati immediati: frattura o danno interno. econdo la teoria degli Atemi, un violento colpo ai testicoli, ad esempio, provocherà un violento dolore e forse anche uno svenimento, ma con un attacco di Karate si otterrà un colpo così violento che i testicoli verranno spinti nell'addome. Quindi la conoscenza dei punti vitali (Atemi) potrebbe interessare tutti i Karateka, ma a maggior ragione diventerà ancora più utile per coloro non molto allenati, deboli o vecchi."

Address

707 Park Avenue
Baltimore, MD
21201

Opening Hours

Monday 6pm - 8pm
Wednesday 6pm - 8pm
Saturday 8am - 10am

Telephone

+14109679967

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