What is CrossFit? Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing.
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist. The CrossFit program is designed for universal sc
07/15/2026
CLIPPER CITY MEMBERS!
Get registered now for Turf Wars!!!
This is a great competition you won’t want to miss. This is an excellent opportunity to get on the floor and give it your all. Find a friend- and let’s GET IT 💪
https://nevermorewellness.com/turf-wars/
07/01/2026
BALTIMORE- HYROX IS HERE! 🏁
Clipper City CrossFit is an official HYROX gym, and we are incredibly excited to start our new 8-week HYROX fundamentals program. From week 1 to week 8, you will learn everything you need to know to be ready for race day.
Class 1 is FREE! No membership required. Come on in, and bring a friend!💪
More details on next slide.
🗓️SUNDAY, JULY 12th @ 9am
📍320 W. 29th St, Baltimore
Sign up with link in bio!
06/05/2026
A letter from Kevin Lynch to our communities 🩵.
05/23/2026
MURPH is for all of our members… no matter where you’re at. 😎
Do it RX, do it scaled, do a half or a quarter, modify it with your own movements with the same rep scheme to fit your needs … Run, ruck, walk, WHATEVER.
As long as you show up, challenge yourself, and honor the fallen- you hit the stimulus 🇺🇸 .
05/16/2026
T-9 Days until MEMORIAL DAY MURPH!
❤️🤍🩵
Heats are LIVE in Push Press (8:30am and 10am), so get registered ASAP!
04/18/2026
Today’s the day ☀️!
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ALL of the info specific to each level athlete, modifications and WOD details is in BTWB, located in “Athlete Notes”
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LET’S DO THIS 😎!
04/18/2026
It’s just about that time Clippers 😎💪!
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Tomorrow is our Annual In House Games, and we’re super psyched to have the community come together for fun & fitness!
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Not on a team? Come watch!! Bring the kiddos, and they can hang out with Landyn, our free childcare for you 😍🥳!
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Time is 9am-1pm (latest) … BYO food & drink for community fun afterwards!
See you in the morning ☀️!
04/05/2026
We start next Sunday! 😎💫 Who’s in?!
💪Ring rows or pull ups
💪Weight vests or not
💪Running, rucking or walking
💪Push ups or elevated push ups
💪Half or full
You have options! 😎
Show up to these prep classes for some additional instruction from Neil, and get your body ready to go!
02/21/2026
Throwback to ♥️ PAL-Entine’s Candle Making and Brunch, last Sunday!
A HUGE thank you to:
💫 Casa Figlia for the Candle Making expertise and fun! The candles all came out so beautifully, and the gym smelled exceptional for a little while 🤣. We can’t wait to see your brick & mortar, so soon!!
💫 Coffee Balam for the DELICIOUS coffee, incredible conversation and travel info for those upcoming Costa Rica trips you’re hosting ⭐️!
💫 Fit Prep Meals for the INSANE brunch catering - everything was out of this world DELICIOUS, and we’re so grateful for your partnership. (Clipper, did you know you get 10% off orders with our special Clipper code?! Order by midnight on Thursdays for delivery on Sundays!)
💫 Pink Flamingo Baltimore - thank you for the yummy Brunch Punch 🩷 🦩! We love that you’re walking distance from the gym, for some happy hour fun and delicious food & drinks.
To everyone who joined us, we appreciate you all. Thanks for a fun non-gym, gym event! It was so nice to see everyone get creative.
01/26/2026
❄️ Let’s get back to our regularly scheduled program, shall we?!❄️
See ya tomorrow, Clippers!